Episode 116 Being well with Lauren

Being vegan, three rituals & a rabbits funeral

Well! I say holding up my hands in disbelief. What a tumultuous few days. Today I discuss being vegan, the importance of ritual for happiness and well-being, bullying, and the passing of our dear family rabbit.

Go and make yourself a nice cup of tea in your favorite cup and let's have a lovely chat.

Topics covered Bullying Rituals and happiness Parenting Food and the meaning of life Food and happiness A Vegan lifestyle Relaxation

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My name is Lauren. I am a writer, life coach, meditation/yoga teacher, & ASMRtist. I make ASMR and self-help videos and write books about happiness, yoga, fitness, meditation, & wellbeing.

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