Derek Weida discusses his encounters with depression and how he has dealt with it, how he handles anxiety in all of its forms, why getting professional help is the bravest thing someone can do, and the many ways physical activity can improve overall wellness.

Our Sponsors:
* Check out Hims: https://hims.com/DRINKINBROS
* Check out Mood and use my code DRINKINBROS for a great deal: https://mood.com
* Check out Omaha Steaks and use my code DRINKINBROS for a great deal: https://www.omahasteaks.com


Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy