To work with Dr. Laurie Marbas, visit: https://www.drmarbas.com/

Meet Dr. Allison Niebes-Davis who is a licensed clinical psychologist, practicing in the Chicago area. Her website, Dr. Allison Answers (http://DrAllisonAnswers.com), helps people live healthier and more meaningful lives, by incorporating mindfulness, courage, gratitude, and authenticity.

Dr. Allison completed her PhD in Counseling Psychology from Texas A&M University, and prior to that, she received a Bachelor of Science in Psychology from the University of Oklahoma. She currently owns her own private practice, seeing individuals for psychotherapy. She also provides workshops and trainings for groups across the country looking to enhance the emotional wellbeing of their organization.

While we can’t always control what life throws our way, Dr. Allison believes we absolutely have a choice in how we respond.

I found Dr. Allison through reading an article shared in a minimalism blog and found her thoughts on mindfulness unique and applicable to many situations which we can all use! We talk about a lot of useful techniques in this one so if you need a little more thoughtfulness, authenticity, mindfulness, gratitude and intention in your life then tune and enjoy the delightful Dr. Allison! Check out her youtube channel too. https://www.youtube.com/drallisonanswers

Thank you everyone for listening as always! Please share this podcast and rate us wherever you listen!