Explore Head Choreographer Jason Gilkison’s incredible life plus legendry warm up host Stuart Holden, the man who welcomes the audience to the Ballroom, discusses the changes he’s seen over his thirteen series.

How do you get a job on Strictly? Runners Rachel Walsh and Jake Kenwright give their advice (whilst revealing a few backstage secrets in the process)!

Meanwhile previous contestant Alexandra Burke returns to watch this years contestants and confesses to feeling sick with nerves when she heard the opening music kick in!

Please note: This episode contains information of 25th November 2018's Eviction