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The Disciplined Pursuit of Rest

The Bright Side, Life and Leadership
The Bright Side, Life and Leadership
Episode • Sep 23, 2014 • 20m

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Sleep is the new status symbol and finding time to rest is one way that we can ensure we're contributing at our highest level. If you are prone to glorifying "busy" or you've slept 5 hours or less for a week or more, you need to listen to this show. Alexis Robin, Executive Coach shares tips and facts about the benefits of rest and how to get it. Find out more about Alexis and the P.link Team at www.plinkcoachingcenter.com

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