Connection. Here’s what Brene Brown has to say about it. "I define connection as the energy that exists between people when they feel seen, heard, and valued; when they can give and receive without judgment; and when they derive sustenance and strength from the relationship.” - Brene Brown. What do you think of that statement? I do believe humans are social creatures that will crave connection from birth to the grave. My tip for you is to introduce a tender moment in one of your connections today. To somehow find a way to bring your authentic awareness to somebody else's being, showcasing their energy and state of mind without judgement. If this is a challenge for you, pick the smallest detail. For example: I noticed the way you handed me coffee, the way you folded your napkin, the way your voice changed when the manager walked by. No need to categorize it, just to notice a small seemingly inconsequential detail and elevate it. Want answers? Send your questions, comments and thoughts about life to universe@thelinlife.com