What happens when the people who are supposed to love you most become the source of your deepest pain? This week, we welcome back Dana Diaz, author of "Choking on Shame," to share her harrowing yet inspiring story of surviving and healing from narcissistic abuse.
Growing up with not one but two narcissistic parents, Dana endured emotional manipulation, neglect, and physical abuse that left lasting scars. In this candid conversation, she opens up about the trauma inflicted by her stepfather’s physical cruelty and her mother’s calculated neglect. Dana reflects on how these experiences shaped her understanding of love, relationships, and self-worth—and how she eventually found the strength to break free.

This episode dives deep into:
-The red flags of narcissistic abuse in families and relationships.
-The long-term effects of growing up in a toxic environment.
-Practical steps to heal and reclaim your life after enduring abuse.

Whether you’re navigating your own journey of recovery, supporting a loved one, or simply seeking to understand the impact of narcissistic abuse, Dana’s story offers invaluable insights, hope, and encouragement. Her resilience is a powerful reminder that healing is possible and that a fulfilling, beautiful life awaits on the other side of trauma.
https://danasdiaz.com/

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