Hey everybody hope you're all staying inside, staying safe, and keeping those hands clean. =) 

In today's episode we are discussing current events UFC, memes, and Covid-19 (obviously)

Story Time! - We go hiking and all hell breaks loose LOL

How are we adjusting to....well...Everything 

-Work

-Life

-Health

-Mental Wellness

As always Keep your head in the clouds and your feet on the ground!

Stay tuned for the next episode!

P.S. 

Hit us up at 4roject4irwaves@gmail.com