Going live at 8:00pm (UK Time) Sunday 15 February 2026. Tonight we have a new guest, Herbalist Holly and her incredible Natural Medicine!  Please join us, kindly share, shove a thumbs up and please consider subscribing as it's totally free and really helps the channel! https://rumble.com/v75reou-the-healing-zone.htmlIn tonight’s freewheeling live show, we battled a haunted intro loop, welcomed a full panel of guests, and dove headfirst into natural health, foraging and old-school remedies. We explored back pain relief without heavy pharmaceuticals—think heat, stretching, massage, chiropractic, acupuncture, acupressure, magnesium types, feverfew for migraines, vitamin D3 with K2, and the power of movement and sunshine. Listeners shared experiences with Reiki, spiritual healing, reflexology, TENS machines, and even historical approaches like stinging nettles and hot stones. We also debated urine therapy, castor oil uses, colonic irrigation cautions (watch that water quality), and the importance of listening to your body’s signals. Our herbal deep-dive, led by Holly (with Survival Steve and the gang), covered nettles (tops, seeds, roots), dandelion (root for liver and as a coffee alternative), hawthorn for the heart, chilli tincture for circulation, elderberry and sloes, tea tree/oregano/iodine for verrucas and fungal nails, plus EarthClinic as a community trove. We discussed seasonal foraging (buds, leaves, flowers, seeds, roots), doctrine of signatures, and practical kitchen tips: apple cider vinegar foot soaks, banana peel patches, sticky cleavers roast, and mindful harvesting. We touched on diet debates (keto, veg/vegan nuances, seed oils vs animal fats), the pitfalls of synthetic vitamins, and why sourcing matters—herbalists like Dr Miles Fleetwood can personalise remedies and drug interactions. We closed with community updates on the David James Memorial Award and an invitation to future foraging days. Laughter, learning, and plenty of nettle soup fuelled the night.