On this episode of WellBuilt, Jon spoke to Vinh Pham, Co-Founder of Myodetox. 

Myodetox is a modern physical therapy experience bringing a fresh look to the world of movement health. 

They provide hands-on myofascial treatment and corrective exercise to reduce pain, improve the way you move, and prevent future injuries.

In their conversation, they covered Vinh’s interesting path to becoming a PT, gaps he saw in the market, and how that led him to starting Myodetox. 

They got into the ways in which boutique fitness has both validated and created a bigger need for PT. And spent time talking about his new book, Sit Up Straight, daily morning stretches and ways he recommends counteracting and developing awareness around our bodies natural tendencies to compensate. 

Vinh has built one of the biggest and most engaged physical therapy accounts on Instagram. Follow him at VinhRehab, grab a copy of his new book, and check out Myodetox, to learn more. 

And, finally, in case your parents didn't tell you, always remember to Sit up Straight! 

JOON Benefit Recipients and WellBuilt Listeners can also get 20% off their first Myo session: https://joon.io/partners/myodetox/