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S2:E2 - What I Wish I Knew About Complex Trauma 15 Years Ago

Who Turned The Lights On?
Who Turned The Lights On?
Episode • Jan 21, 2024 • 26m

I'm taking a closer look at Complex Trauma noting the 5 or 6 things I wish I knew about Complex Trauma, 15 years ago. 

  1. What is it? Where does it come from? 
  2. How it interrups my day-to-day despite how much effort went into concealing it. 
  3. How it impedes my ability to earn, grow my business, and keep my profit.
  4. How it is a body-brain-mind situation, that is not resolved by a growth mindset.
  5. How to get out from under it.

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The Post Traumatic Growth Podcast explores Complex Trauma, C-PTSD and Post-Traumatic Growth through a business lens. 

You can get a free PDF copy of Shannon's latest book "C-PTSD at Work: Highly Functioning, Secretly in Despair" on shannoneastman.com/cptsd-at-work, or buy the paperback on Amazon Worldwide for $9.99 US. 

If you'd like to be a guest on the show, email shannon at nb3 dot io

 

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