They say you are what you eat, right? So wouldn't you want to pay attention to what is going into your body? 

Okay okay... maybe we wouldn't say that you ARE what you eat. Because if you eat a carrot, you will not turn into a carrot. 

We will however say that you are HOW you eat. In other words, if you eat healthy, you will be healthy. 

So if you want to BE smart... you have to make sure you EAT smart... and that's what we are going to help you do today... and we aren't talking about "SmartFood"

In this episode we go over the top 10 brain foods, that will improve your memory, increase your brain power, and be beneficial to your overall brain health. 

This episode was inspired by Jim Kwik, who runs the "Kwik Brain" podcast and also his "Kwik Learning" program. 

Listen to his episode on the top brain foods!

https://jimkwik.com/kwik-brain-005/

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We are BIG believers that learning how to learn is one of the most important things that anyone can do in order to get ahead in life. 

It is amazing how much can change if you can increase your memory, improve your reading speed, and unlock the maximum potential of your brain. 

It is the one thing that can be applied to help you in ANY area... and if you still don't believe in the power of "unlocking" your brain... then just keep listening to "Star Student Sunday" each and every week. 

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Justin Phillips:

YouTube:  https://www.youtube.com/channel/UC_moctBGU-tfwSANYXl9OCg 

Facebook: https://facebook.com/jrpbusiness

Instagram: https://instagram.com/jrpbusiness

Twitter: https://twitter.com/jjustinrp

Website: https://justinrp.net/

Gerard Mirabelli: 

Facebook: https://facebook.com/GerardMirabelliArt

Instagram: https://instagram.com/gerardmirabelli.art

ArtStation: https://artstation.com/GerardMirabelliArt