In this first episode, Micah, the Host of Sacred Exchange, talks about his healing from traumas and traumatic brain injuries that caused severe dissociation from all of his physical, mental, and spiritual bodies. He reveals the path of yoga that led him to a deeper understanding of energy and connection to this universal healing energy. The practice of movement, breath, and stillness continues to help him understand the new world he lives in today and knowing there is a life after trauma.


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