Welcome to episode 180 of the Women’s Running podcast. I’m your host Esther Newman and she’s your other host Holly Taylor. On this podcast we talk about health, politics, stuff on TV and what we ate last night. Occasionally, we talk about running.

The National Running Show

We start – and continue for some time – on the NRS. The National Running Show was this weekend just gone, and it was a total blast. We’re still getting over it. But there is much to discuss, from the famous people who met us on the stand to the gorgeous Pod Squadders who replenished us with hugs and snacks. We loved meeting you all!

Races 

One thing we talked about a lot at the show with you all was races, so we talk about the suggestions here (and there are some great ideas for all of us).

New York

We catch up about the New York half marathon we’re running on 28th April. We’ve got some exciting extra things to add to the package we’ve worked out with Sports Tours for those of you coming – more on this in coming weeks. For everyone not coming, we’re going to be starting a half marathon training block from 2nd Feb. More details here!

Save some cash!

Do think about subscribing to Women’s Running right now – because you’ll save 50% off the cover price and you’ll get a copy of our How To Run 5K Guide absolutely free. If you don’t need it because you’re scampering over mountains, it will make a friend very happy indeed. Go to womensrunning.co.uk/bundle to get the deal.

Lovely extra bits

• Subscribe to Women’s Running – join us today and you’ll save 50% and get a FREE copy of How To Run 5K with Esther and Holly!
• Run with us in New York!
• Get your hands on How to Run 5K with Esther and Holly, available at shop.womensrunning.co.uk / Extras
• Download a FREE mini mag to help you run 5K! Go to womensrunning.co.uk/run
• Buy a Pod Squad t-shirt!
• Do join us on Patreon so you can come and chat in our new Pod Squad community on Discord! Go to patreon.co.uk/womensrunning
• Please continue to donate whatever you can to our fundraiser for the Trussell Trust – Holly and I ran 5K and donated £5, but you can give whatever you can afford. Search Anthem on Justgiving
• Email us at wrpodcast@anthem.co.uk with any questions or running stories

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