Thanks for listening to another episode of The Women’s Fittest Podcast!
In this episode #86 I share the latest in life after a brief 2 week hiatus from the podcast. If you take away anything from this episode please let it be that suicide is never an option! I do not go into detail about what happened, but with the tragedy that occurred I did feel obligated to share why I took a brief break from podcasting and social media. The aftermath of such a tragedy is incomprehensible. You matter! You are valuable! You are SO loved! And your actions have consequences. Suicide is never an option!
It also seemed like a right time to move forward with renaming the podcast. (Something I’ve wanted to do for some time now.) I do cover a few other events/topics as well.. They are as follows:
- New name for the podcast and why!
- Grieving one of Anna’s friends who committed suicide last week. (please pray for all those affected)
- Death of 2018 Mr. Olympia Shawn Rhoden
- Ig accounts being are hacked left and right! (some tips to prevent this)
- Why a waist trainer? Or why not!
- Upcoming Facebook group, newsletter, and training programs for purchase! (link below)
- Where do I start when trying to get healthy? (brief overview)
- My first experience with donating blood!
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