This week's challenge: just breathe.
You can hear the after show and support Do By Friday on Patreon!
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Edited by Alex Cox
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Show Links
- Diurnal cycle - Wikipedia
- What Are Yoni Eggs and Why You Should Never Use One
- Infowars and Goop sell the same exact pseudoscientific "wellness" products
- Gigaverse
- Gerry and Roman
- Succession but everyone wants some of Logan's M&M’s
- The Alt-Right Playbook: The Card Says Moops - YouTube
- Families dispute whistleblower’s allegations against St. Louis transgender center • Missouri Independent
- But I'm a Cheerleader - Wikipedia
- Brian Regan-Stupid In School - YouTube
- What It's Like to Do Psychedelic Breathwork Meditation
- Psychedelic Breathing Techniques for Higher Consciousness
- How to Embrace the Effects of Psychedelics Without the Drugs | by Tessa Love | Elemental
- Box Breathing: Techniques, Exercises & GIFs | Sleep.com
- Box Breathing: Getting Started with Box Breathing, How to Do It, Benefits and Tips
- How To De-Stress In 5 Minutes Or Less, According To A Navy SEAL
- Hexagons are the Bestagons - YouTube
- The Power of Breath Work | Readwise
- Brief structured respiration practices enhance mood and reduce physiological arousal | annotated by Merlin
- Breathwork is the greatest Technology in existence - The Helix Library | Readwise
- Masimo MightySat Fingertip Pulse Oximeter with Bluetooth, Monitor Blood Oxygen Saturation and Breath per Minute
- Biofeedback - Wikipedia
Recorded Wednesday, March 16, 2023
Next week's challenge: curate Nebula.
Activity