This week we’ve got Aaron Sistrunk from a personal trainer & owner of A-Game Fitness & Performance. In this episode Aaron and I talk about the benefits of exercise not only for your body but your mind, how to get started exercising if you are struggling. We chat about COVID pivots and how Aaron overcame his own limiting belief on virtual classes to now them becoming part of his core business.

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Book Links:
The Miracle Morning
 
Tools of Titans 

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