CLIP:  If You Want to be Happy, Be Grateful

CLIP: If You Want to be Happy, Be Grateful

The Action Catalyst

Gratitude and mindfulness expert Deborah Hawkins explains her approach of "intentional gratitude", finding your personal gratitude themes, and the joy and valuable lesson of surprise.

Check out the full interview in Episode 366 of The Action Catalyst.

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The Action Catalyst • CLIP: If You Want to be Happy, Be Grateful • Listen on Fountain