Cara Bradley is an entrepreneur and leading authority of mental fitness. She shares body-mind training with Fortune 500 companies and professional sports teams. She is the producer of the Mental Fitness Bootcamp, author of On The Verge: Wake Up, Show Up, and Shine, and founder of Verge Yoga. Cara hosts a daily mental fitness podcast called On The Verge and was named one  of the “Top 12 Most Powerful Women in the Mindfulness Movement” by Mindful Magazine.

Here are Cara’s Mental Fitness Protocols, the Mental Fitness book by Dr. Shawn Talbott, and the Amare Global’s website, the mental wellness company Cara has partnered with.

You can connect with Cara at https://www.carabradley.net/