Tis the season for New Year's Resolutions, goal-setting, reflection and all of the other activities that comes along with a New Year. As we wrap up 2021 and kick off 2022, I'm sharing my key takeaways and upcoming goals.

Don't forget to sign up for my Jumpstart Your Metabolism Masterclass on Jan. 5 -- https://www.allisonjacksonfitness.com/offers/LU9Wioqk/checkout