Kathleen Trotter, MSc, is a fitness expert, media personality, personal trainer, writer, and author of Finding Your Fit. A Compassionate Trainer’s Guide to Making Fitness a Lifelong Habit and Your Fittest Future Self. Making Choices Today for a Happier, Healthier, Fitter Future You. Kathleen has been a personal trainer and fitness expert for almost 20 years.

To learn more, visit https://www.kathleentrotter.com/ or connect with Kathleen on social at:

https://www.facebook.com/FITbyKathleenT/ 

https://www.instagram.com/fitbykathleent/ 

https://twitter.com/FITbyKathleenT