This summer, I'm reissuing some of my favorite episodes of Punk Rock HR. This one is my interview with Adam Alter, a professor of marketing at the NYU Stern School of Business and author of the book “Irresistible: The Rise of Addictive Technology and the Business of Keeping Us Hooked.”

Listen in to hear just how bad our addiction to technology has become over the years and the steps we can take to reclaim our time.