Juan gives us some insight into how he measures his sleep to make sure that he's running on empty and trying to push himself too hard.
Taken from Episode #246 of 'Musings'.
#sleep #measure #howto
Connect with Mere Mortals:
Website: https://www.meremortalspodcast.com/
Discord: https://discord.gg/jjfq9eGReU
Instagram: https://www.instagram.com/meremortalspodcast/
Taken from Episode #246 of 'Musings'.
#sleep #measure #howto
Connect with Mere Mortals:
Website: https://www.meremortalspodcast.com/
Discord: https://discord.gg/jjfq9eGReU
Instagram: https://www.instagram.com/meremortalspodcast/
Activity