Carl Ficks helps busy professionals get back in the fitness game so they can be less stressed and a lot more productive. His "Ficks System" is a proven road map for athletes and weekend warriors alike.

We discuss:

• Trial work as an extension of athleticism [02:49]


• How to mix skills and attributes as an artist [04:53]


• Stitching the net together before jumping [06:42]


• Litigation is the art of imitation [11:15]


• Why many folks can never escape the home office [12:28]


• Professionals who know what fitness can do [14:48]


• What works well for speaking and coaching in times of pandemic [17:14]


• Why you don’t need fancy equipment to do a great workout [18:58]


• A walk at the airport [20:14]

A former trial attorney for 30 years, Carl has presented to diverse audiences, including the Connecticut Bar Association, the Travelers, and the Wyoming State Bar. His bi-weekly newspaper column and weekly LinkedIn posts, both titled "The Friday Ficks," provide strategies, tools, and inspiration to stay resourceful and resilient, regardless of the circumstances.

Learn more about Carl at www.carlficks.com.