Have you heard the terms "reactive abuse" or "reactive anger" making the rounds on social media? Are you wondering what the heck it means? Are you curious if passive-aggressive anger factors into this? Or maybe you want to know: can anger ever be healthy? I have received a number of emails asking me to clarify all of these terms, so in today's episode, I break down what reactive abuse/reactive anger is, what passive-aggressive anger is, and what healthy anger might look like. If your relationship with anger has been tenuous at best, or if you are seeking clarity on an abusive situation, this episode is for you. This episode is sponsored by Ritual. There's no more shame in your gut game. That's why Ritual is offering my listeners 10% off during your first 3 months. Visit ritual.com/TERRI Read the show notes for today's episode at terricole.com/484 Learn more about your ad choices. Visit megaphone.fm/adchoices
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Terri Cole is a licensed psychotherapist, transformation coach, and expert at turning Fear into Freedom. Helping people all over the world face their fears, get unstuck from the past, move past their limiting beliefs, and start living the lives they desire.
This show is for anyone who wants to learn more about practical psychology, achieving personal freedom, self-improvement, meditation, mindfulness practices, harnessing the power of intention, and real-life strategies for personal transformation.
Episodes feature expert interviews, discussions, Terri's observations, listener Q&A, and how to apply practical strategies to create more freedom in all areas of your life.