Locktober Begins! Advice on Goal Setting + Empathy, Must-See Animal Videos, Satellite Sisters Online Events: Friends and Fiction, Ina Garten
Locktober begins! All month the Satellite Sisters will bring you experts with advice on handling extended lockdown. Today its Dr. Stephanie Newman on managing anxiety, setting goals and empathy. Stephanie is a NY psychotherapist as well as an author. Her new novel, BARBARIANS AT THE PTA, explores bullying and quickly became an Amazon best-seller in multiple categories.
Lian will be on Friends and Fiction on Wednesday October 7 at 7 pm ET/4 pm Pacific. Julie and Liz will also drop in. You can join the Friends and Fiction Facebook Group here. Click on this Streamyard link to join the event on Wednesday: https://streamyard.com/tittn7wp4d
On Tuesday October 13, Liz will appear online at our favorite arts and culture organization Sixth and I to introduce Ina Garten, the Barefoot Contesa herself! You can buy tickets here. For $40, you can get a signed copy of her new book Modern Comfort Food and a link to the online event.
Julie thinks watching animal videos may be the best way to manage anxiety. Her suggestions are:
Explore.org/livecams/africanwildlife
Explore.org/livecams/panda-bears
Explore.org/livecams/brown-bears
Entertaining Sisters: Julie recommends
Tehran On Apple TV +
Emily in Paris on Netflix
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