This week Heike chats with Brenna Guinan from Real Fckn Talk Podcast. Brenna is a mental health counselor who shares that just because she has the tools, doesn't always mean she has her shit together.  We talk about the ways she decompresses and how having therapy for herself is non-negotiable. Her raw honesty is inviting and makes you feel safe while discussing vulnerable topics. It’s like she has some type of superhuman power. Oh wait, she does, it's called being a mental health counselor! 

Please subscribe, rate, review! 

Links below
Follow Brenna Guinan:
Instagram: real.fckn.talk
Podcast: real fckn talk podcast
Website: rftpodcast.com

Follow us
Instagram: @girlswanxietypodcast, Heike @heikeleming and Neg @nneggy
Facebook
Here is our website if you want to see a cute picture of us!
Our email if you want to reach out and ask us any advice on anxiety or just to say what up: girlswanxiety@gmail.com

xx GWA