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Self-Image And Why It Matters ft. Tonya Leigh

Ben Reinberg: I OWN IT
Ben Reinberg: I OWN IT
Episode • Dec 27, 2022 • 41m

How to live the best version of yourself?

 

In today’s episode of ‘I Own It’ Podcast by Ben Reinberg, I am joined by Tonya Leigh, the Founder, and CEO of French Kiss Life, Inc. and The School of Self-Image.

 

As a self-image coach, Tonya aspires women in transforming their self-image to live an extraordinary life. She is passionate to share her successful journey in the world because if she did it, every woman can do that too. Though Tonya’s success wasn’t an easy road here she is, living her best life!

 

Not only as a coach, but Tonya proves more of her feminine wisdom through her writings. She writes everything on her mind about the style, fashion, life, and love. 

 

For a decade and counting, Tonya acquired her coaching expertise with women who seek a place to live in joy, passion, and love. And to her desire to help every woman who is embracing entrepreneurship and life itself, she continues to strengthen her campaigns to reach them all.

 

Tonya is ready to dive into a bunch of thrilling questions about personal developments, relationships, and more. Find out how the power of elevating your self-image can change your life!

Timestamps:

 

0:18 - Guest intro

0:44 -  What is The Self-Image Manifesto?

4:35 - How to live an extraordinary life

6:45 - Tonya’s success story

12:46 - Tips for figuring out who you want to be

20:21 - Being honest with yourself is the key to living the best life

23:18 - Most common relationship problems and solutions

31:59 - Tonya’s road to collecting 5,000 after stories of women

33:03 - Why blaming yourself is toxic

36:21 - What advice would Tonya give his sixteen-year-old self

37:24 - What would be Tonya’s last meal on earth?

38:51 - Tonya’s  favorite music band

Quotations: 

 

We're always working to prove ourselves true.” - Tonya Leigh

 

“Words matter.” - Ben Reinberg

 

“...one of the things that I've been seeing a lot is our resistance to our own humanness.” - Tonya Leigh

“We all need to think about how we want to perceive ourselves and how we want to be perceived by others…” - Tonya Leigh

 

“I was so afraid of failure that I didn't take the risk. And now I realize I can't remember who said it. But success is built on a mountain of failures. The more you're willing to fail, the quicker you're going to be successful. So I would definitely tell her, like, embrace failure, like, look for it.” - Tonya Leigh

Useful Resources:

 

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