There are 1440 minutes in a day, take 15 for you. Putting yourself first, by taking a few minutes to sleep more, exercise, meditate or enjoy some quiet time will prepare you to be more available to others. Take 15! Join us on The Positivity Link on Facebook and hashtag #take15 to tell us what you did for yourself. Alexis Robin, the host of The Bright Side is the Co-Founder of p.Link Coaching Center for Excellence.
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