Overcoming an eating disorder is no easy task but supporting someone going through that can be just as tricky sometimes.
My Mom is joining us this week to help me share both sides of the story on my road to recovery.

We share some of our best tips on how to support someone recovering from an eating disorder and REGARDLESS of if you are supporting someone with an eating disorder, recovering yourself or even if you don’t know anyone with an eating disorder, these tips can carry over to everyday life!
My mom and I discuss how we should actually talk to people when we remove the focus from the body and how we look to how people are actually feeling.
 

In today's episode my mom and I dive into:

• 5 tips on how to support someone recovering from an eating disorder
  
• What to say or NOT say to people going through recovery
  
• The importance of how you feel vs. how you look

Want more support?

Check out my 1:1 coaching program where I help high achieving millennial women stop food fear & guilt so they can eat effortlessly and intuitively -  https://www.victoriaevansofficial.com/coaching

Follow me on Instagram - @victoriaevansofficial

Join my Private Facebook group for Intuitive Eating - https://www.facebook.com/groups/intuitiveeatingforbadasswomen/