Discover the power of anti-inflammatory foods in this episode as I share a story of a patient with rheumatoid arthritis who saw significant improvements by switching to a whole food plant-based diet. Learn about the importance of avoiding inflammatory foods and the quick response the body can have to triggering foods, even in small quantities. Gain insights into how dietary choices can impact inflammation and overall health.

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To learn plant-based cooking and get your medical questions answered, join The Healing Kitchen, taught by Brittany Jaroudi and me! Click here to learn more: https://www.drmarbas.com/the-healing-kitchen