The return of low rise jeans was a harbinger of something worse: being seriously thin is back in fashion. But why now? Moya and Ash have a Big Theory. Plus: the brown girl moisturising protocol.

CW: weight, dieting, eating disorders, cosmetic procedures.

Come and see If I Speak live at the London Podcast Festival on 15 September! Tickets available from kingsplace.co.uk now.

Got a problem? Tell us: ifispeak@novaramedia.com

Music by Matt Huxley