It's time for a new year and EVERYBODY is thinking about goals. Some of us dread them and others thrive on them. However, no goal can be reached without small and intentional habits. Are you ready to be inspired and equipped for the things that matter to you? Enjoy this powerful dialogue between Terra and the AMAZING Marina Mitchell! She shares her insights on how to start a life of healthy habits when it comes to the mind, body, soul, and marriage. Marina lives outside Portland, OR and has been married to her college sweetheart for over 25 years ago. She has 20 years experience as a group fitness instructor and is currently training instructors across the globe as a Master Educator for Stages Indoor Cycling. If you are loving her passion and want to learn more, go to www.incouragegathering.com to register for the InCourage 2020 Gathering on March 13 & 14. Marina's breakout session is on building a healthy body image. 

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