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What about the other, BETTER kind of meditation? 🎮 AskWeldon 188

The Mindgames Podcast by Weldon Green
The Mindgames Podcast by Weldon Green
Episode • Apr 19, 2018 • 30m
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Today's Questions:
1. How do you practice open-monitoring meditation?
2. What is the best way to find and maintain your bliss?
3. How do you know if you are blissful?
4. How long should you "wait" for your bliss to support you?


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The #AskWeldon show is about performance psychology and esports. Weldon Green is the sport psychology trainer for esports athletes and is focused on helping them optimize their game, learn faster, stop tilting, and get in the zone.

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