Join me in this guided, active meditation for anxiety relief. In this episode, there is beautiful music to accompany you into a relaxed state of being. Give yourself the luxury of rebooting your energy and spirit! Besides, what do you have to lose? It's 100% organic, non GMO, gluten free, vegan, and FREE! Add a meditation to your routine today!
Thank you for listening to our show! If you are looking for meditations, breathing exercises, yoga or aerial yoga (@CarrieAIRYoga), we've got that too! Check out our YouTube videos Especially developed to increase brain flow, stimulate the vagus nerve and relieve stress. If you are on Facebook, Instagram, YouTube or Twitter, click and follow! You are apart of other people's healing. Join me and let's make this planet a little nicer.
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