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12 Ancient Food Preservation Techniques with Che Gourmet

StateProof Stoic
StateProof Stoic
Episode • Dec 11, 2020 • 54m

I speak to Che Gourmet a pioneer in the Kimchi and Fermentation space and a food and flavor enthusiast!   

We talk about ancient preservation techniques vs modern ones.  

When you grow your own food what do you do when you have a surplus? How can you reduce your food waste by applying these techniques?  

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Topics Covered:

  • Ancient Preservation Pickling, Fermentation, Dehydration, Sun drying and Smoking
  • The big difference between modern chemical preservation and ancient preservation techniques
  • Are all preservation methods created equal?
  • When it comes to flavor which techniques are best?
  • What types of foods cannot be fermented or pickled?
  • Do we lose nutritional value in some preservation methods?
  • Do some preservation methods increase/alter nutritional value?

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