Boomer Perrault is the co-founder of One a Week, he hopes his charity-like organization will promote positivity and mental health through random acts of kindness.

One a Week asks followers to perform one random act of kindness every week and post evidence of it on their Facebook page or in an Instagram post with One a Week’s account tagged. The organization has partnered with sponsors and will give one sponsored gift to a participant each week.

We talked about how One a Week was born, what it did for Boomer and how he used gratitude to get to a great place in his life after a painful break-up. 

One a Week on social: 
Instagram: https://www.instagram.com/_1aweek/
Facebook: https://www.facebook.com/1aWeekChallenge/

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