204: Guided Meditation: Being Mindful with Mistakes

A Mindful Moment
A Mindful Moment
Episode • Sep 5, 2022 • 10m

We’ve all made mistakes and we’re definitely going to make more. The problem isn’t that we’re making mistakes, but the judgments we make about ourselves when they occur. Try this short 5-minute meditation the next time you make a mistake.

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A Mindful Moment is written and hosted by Teresa McKee and/or Melissa Sims. The Spanish version, Un Momento En Atencion Plena, is translated and hosted by Paola Theil. Intro music, Retreat, by Jason Farnham. Outro music, Morning Stroll by Josh Kirsch, Media Right Productions. Thank you for tuning in! For advertising inquiries, please email sales@amindfulmoment.com. Bookings connect@amindfulmoment.com.


This podcast is part of the Airwave Media Podcast Network and is produced by Work2Live Productions.

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