It's almost the end of the year... Which means that NOW is the time to start looking at to next year and what you'd like to achieve.
This podcast episode offers a unique insight as to why it is so important to have clearly defined goals. And, the risk to your health and wellbeing if you do not know the direction you're going.
Click HERE to tell me your goals for the year ahead: www.ChatWithLauren.com
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www.instagram.com/laurentickner @laurentickner
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