In this As The Crowe Flies Episode Vance talks about the concept of "breaking the knot's back" and removing yourself out of unhealthy cycles.

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Vance delivers speeches that reveal important aspects of human communication.  Audiences are entertained, engaged, and leave feeling empowered to change something about the way they are communicating.  Vance tells stories about his own experiences, discusses theories in ways that make them relatable and highlights interesting people, books, and media that the audience can learn even more from. 

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