Ready to add a great book to your reading list? You won't want to miss this review of The Gratitude Diaries. Filled with great stories and research, but most importantly actionable items, you'll definitely want to check it out.

Join my free private Facebook group -- Corporate Women Getting Fit --  https://www.facebook.com/groups/corporatewomengettingfit/ 

Become a Patron and get early access, bonus episodes and monthly Ask-Me-Anything access -- https://www.patreon.com/allisonjacksonfitness