We are so quick to demonize men in our society for the constraints they have placed on women but often fail to recognize that there are less obvious yet equally as stifling constraints for men. Together let's examine from a males perspective what it is like to live in a society of toxic masculinity.

My guest this week is Connor McCreesh,  a serial entrepreneur with a fascination for nutrition, personal development, and fitness as well as working to construct a philosophy for an amazing life from as many angles as possible.

On today's episode, Connor and I have an open and honest conversation around

• Depression
• Body Image
• Success
• Self- Connection
  

Connor also suggests an unlikely tool for how to overcome depression and truly connect with yourself!

You won't want to miss this insightful and informative episode!

PSST... Here is a FREE GUIDE to help anxious eaters who struggle eating at restaurants, parties or really any social event!

CLICK HERE to download!

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