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TPP 221: The Relationship Between Exercise and Mental Health for Kids with ADHD, Autism, and More

Full-Tilt Parenting: Strategies, Insights, and Connection for Parents Raising Neurodivergent Children
Full-Tilt Parenting: Strategies, Insights, and Connection for Parents Raising Neurodivergent Children
Episode • Aug 10, 2020 • 46m

Fitness instructor, ADHD counselor, and author Gabriel Villarreal talks about how exercise is "medicine" for kids with ADHD, ASD, and more, and how to get kids motivated to exercise.

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