Growing up as an athlete, Erica always felt a strong connection to physical movement. It wasn’t until her early-twenties that she desired a stronger connection to her emotional self, and a deeper sense of fulfillment within that movement. For the past 19 years, she’s been a devoted yoga student practicing and studying all over the world, which led her to completing her certification, and diving headfirst into her purpose. Erica guides public classes and a private clientele in Manhattan and New Jersey as well as hosts wellness retreats both domestically and internationally. Most importantly, the intention behind all of Erica’s offerings is to hold space for her students while they step further into their power, truth, confidence and emotional intelligence.

Learn more at https://ericastanzioneyoga.com/ and follow Erica at https://www.instagram.com/ericastanzioneyoga/