Therapy for Black Girls
iHeartPodcasts and Joy Harden Bradford, Ph.D.The Therapy for Black Girls podcast is a weekly conversation with Dr. Joy Harden Bradford, a licensed psychologist in Atlanta, Georgia, about all things mental health, personal development, and all the small decisions we can make to become the best possible version of ourselves.
TBG U: Disability & Desirability
Jul 29 • 45m
Session 420: Play Theory
Jul 16 • 49m
Session 418: Navigating Flight Anxiety
Jul 2 • 1h 2m
BONUS: Pop Culture Catchup
Jun 20 • 1h 11m
Session 415: Black Panther Woman
Jun 11 • 36m
Session 414: Parenting a Trans Child
Jun 4 • 49m
Session 413: All About Gut Health
May 28 • 43m
TBG U: Understanding Entrepreneurship
May 27 • 41m
Session 412: How to Spend Time Alone
May 21 • 18m
Session 409: Bibliotherapy
Apr 30 • 52m
TBG U: Pivoting with Purpose
Apr 29 • 44m
Session 407: Driving Anxiety
Apr 16 • 1h 10m
Session 404: Black Women In VC
Mar 26 • 55m
TBG U: Flipping Out with Kyrstin Johnson
Mar 25 • 38m
Session 403: Black Women In Media
Mar 19 • 44m
TBG U: Bearing Witness with Lynae Vanee
Feb 25 • 41m
BONUS: One of Them Days Recap
Feb 7 • 43m
Session 397: Up Close with Scottie Beam
Feb 5 • 41m
Ask Dr. Joy: January Jumpstart Edition
Jan 31 • 15m
TBG U: Unpacking Black Education
Jan 28 • 33m
Session 394: Redefining Beauty with Sir John
Jan 15 • 43m
Session 393: Estate Planning 101
Jan 8 • 43m
Session 392: The Art of the Glow Up
Jan 1 • 36m
Session 391: New Year, New Mindfulness
Dec 25, 2024 • 56m
Session 390: 2024 Astrology Reflections & Considerations for 2025
Dec 18, 2024 • 54m
Session 389: Being A Black Woman Buddhist
Dec 11, 2024 • 44m
TBG U: Bringing Back Physical Media
Dec 10, 2024 • 37m
Session 388: Culturally Critiquing with Care
Dec 4, 2024 • 43m
Session 387: Chasing the Bag Without Losing Your Mind
Nov 27, 2024 • 51m
TBG U: Becoming An Entrepreneur
Nov 26, 2024 • 42m
BONUS: An Industrial Psychologist’s Perspective on HBO’s Industry
Nov 22, 2024 • 40m
Session 386: Unmasking AI w/ Dr. Joy Buolamwini
Nov 20, 2024 • 1h 6m
Session 385: Diabetes Digital with Wendy & Jess
Nov 13, 2024 • 50m
Megan Thee Stallion: In Her Own Words w/ Director Nneka Onuorah
Nov 8, 2024 • 23m
Checking In On You Post-Election
Nov 8, 2024 • 9m
Session 384: Building a Brand w/ Bea Dixon of The HoneyPot
Nov 6, 2024 • 44m
Session 383: Being A Black Woman Muslim
Oct 30, 2024 • 50m
TBG U Girl Chat: Let's Talk Homecoming
Oct 29, 2024 • 52m
Session 382: What We Know About Alzheimer's
Oct 23, 2024 • 48m
Session 381: The Mental Health Benefits of Running
Oct 16, 2024 • 40m
Advice from The Titans of Happiness on World Mental Health Day
Oct 10, 2024 • 1h 0m
Session 380: Black Women In Ghostwriting
Oct 9, 2024 • 39m
Session 379: Domestic Violence & Coping With Triggers
Oct 2, 2024 • 31m
Bonus: How to Die Alone w/ Natasha Rothwell
Sep 27, 2024 • 33m
Session 378: Navigating a PCOS Diagnosis
Sep 25, 2024 • 35m
TBG U: Gen Z & The 2024 Election
Sep 24, 2024 • 42m
Session 377: Black Women In Journalism
Sep 18, 2024 • 1h 5m
Session 376: Sexuality As We Age
Sep 11, 2024 • 48m
Session 375: Redefining Pleasure
Sep 4, 2024 • 44m
Session 374: Black Women In Sports Media
Aug 28, 2024 • 51m
TBG U Girl Chat: Let's Talk Summer 2024
Aug 27, 2024 • 43m
Session 373: Equine Therapy
Aug 21, 2024 • 42m
Session 372: Black Women Athletes Reimagining Sports [ICYMI]
Aug 14, 2024 • 42m
BONUS: Exploring Themes from Inside Out 2
Aug 9, 2024 • 42m
Session 371: Decentering Romance
Aug 7, 2024 • 40m
Session 370: Graduating From Therapy
Jul 31, 2024 • 1h 1m
TBG U: Securing Your First Big Girl Job
Jul 30, 2024 • 41m
Session 369: Community Check In
Jul 24, 2024 • 18m
Session 368: Therapists As Humans
Jul 17, 2024 • 53m
Bonus: Listener Letters with Crissle of The Read
Jul 12, 2024 • 39m
Session 367: From Podcaster to Therapist with Crissle of The Read
Jul 10, 2024 • 49m
Session 366: A Guide to Getting Started On Becoming A Therapist
Jul 3, 2024 • 51m
Session 365: Best Albums of All Time
Jun 26, 2024 • 52m
TBG U: Neurodivergency In College
Jun 25, 2024 • 35m
Session 364: 10 Truths to Make Your Life a Little Easier
Jun 19, 2024 • 11m
Session 363: Black Women’s Romantic Pursuits in the Media
Jun 12, 2024 • 50m
BONUS: Your Questions from Healing In Real Time
Jun 7, 2024 • 31m
Session 362: Healing In Real Time
Jun 5, 2024 • 35m
Session 361: Up Close with Tiffany Cross
May 29, 2024 • 1h 1m
TBG U: Starting Your Study Abroad Journey
May 28, 2024 • 42m
Session 360: What We're Watching
May 22, 2024 • 1h 1m
Session 359: Unpacking Black Women's Humor
May 15, 2024 • 41m
Session 358: Tending to Youth Mental Health
May 8, 2024 • 43m
Session 357: Shedding the Shoulds
May 1, 2024 • 44m
Session 356: Black People & Hospital Neglect
Apr 24, 2024 • 37m
TBG U: Sisterhood in the Divine 9
Apr 23, 2024 • 47m
Session 355: The Work of Death Doulas
Apr 17, 2024 • 41m
Session 354: ICYMI, Pregnancy & Postpartum Concerns
Apr 10, 2024 • 36m
Session 353: Art Therapy 101
Apr 3, 2024 • 38m
TBG U: Celebrating One Year!
Apr 2, 2024 • 39m
Session 352: Becoming A Widow
Mar 27, 2024 • 43m
Session 351: Navigating A Career Change
Mar 20, 2024 • 34m
TBG U: So You Wanna Be An Influencer?
Mar 19, 2024 • 58m
TBG Library: "You Get What You Pay For"
Mar 15, 2024 • 41m
Session 350: Black Women Navigating the Glass Cliff
Mar 13, 2024 • 36m
Session 349: What Does It Mean to Be A Girl's Girl?
Mar 6, 2024 • 15m
Session 348: Navigating Grief After the Loss of A Child
Feb 28, 2024 • 46m
TBG U: Lock In with LinkedIn
Feb 27, 2024 • 39m
Session 347: Black Women Expats
Feb 21, 2024 • 52m
Bonus: A Trans-Inclusive Approach to Dating
Feb 16, 2024 • 36m
Session 346: Dating As A Transgender Woman
Feb 14, 2024 • 44m
Session 345: Black Women & Heart Health
Feb 7, 2024 • 40m
BONUS: Purpose & Profit with the Founder of Mielle Organics
Feb 2, 2024 • 21m
Session 344: Starting a Career in Podcasting
Jan 31, 2024 • 52m
Session 343: Immersing In Improv Comedy
Jan 24, 2024 • 43m
TBG U: Environmental Justice 101
Jan 23, 2024 • 50m
Session 342: Examining Your Relationship With Social Media
Jan 17, 2024 • 47m
Session 341: So You Wanna Be A Yogi?
Jan 10, 2024 • 41m
Session 340: Starting to Sew
Jan 3, 2024 • 52m
Session 339: 2023 Astrology Reflections & Considerations for 2024
Dec 27, 2023 • 54m
TBG U: Navigating Helicopter Parents
Dec 26, 2023 • 46m
Holiday Travel Meditation: Arriving At Your Destination
Dec 22, 2023 • 3m
Holiday Travel Meditation: Waiting For Takeoff
Dec 21, 2023 • 8m
Session 338: Getting Ready for The Color Purple (2023)
Dec 20, 2023 • 36m
Holiday Travel Meditation: Navigating To Your Departure Door
Dec 20, 2023 • 5m
Holiday Travel Meditation: Driving to Your Travel Hub
Dec 19, 2023 • 4m
Holiday Travel Meditation: Packing & Preparing
Dec 18, 2023 • 3m
An Introduction to Our Holiday Travel Meditation Series
Dec 18, 2023 • 1m
Session 337: The Best of 2023
Dec 13, 2023 • 42m
Holiday Emotions Meditation: Finding Holiday Joy
Dec 9, 2023 • 2m
TBG Library: Your Journey to Financial Freedom
Dec 8, 2023 • 39m
Holiday Emotions Meditation: When You're Alone for the Holidays
Dec 8, 2023 • 4m
Session 336: Black Girl Nerds
Dec 6, 2023 • 29m
Holiday Emotions Meditation: When You're Hosting
Dec 6, 2023 • 3m
Holiday Emotions Meditation: When You're Blending Families
Dec 5, 2023 • 3m
Holiday Emotions Meditation: When You're Missing Your Family
Dec 4, 2023 • 4m
An Introduction to Our Meditation Series on Holiday Emotions
Dec 4, 2023 • 1m
Session 335: Navigating Painful Emotions Around the Holidays
Nov 29, 2023 • 34m
TBG University: Majorette Magic at USC
Nov 28, 2023 • 33m
Session 334: Brainspotting
Nov 22, 2023 • 33m
Session 333: Some Thoughts On Megan Thee Stallion's "Cobra"
Nov 15, 2023 • 8m
Session 332: ICYMI: Blending Families for the Holidays
Nov 8, 2023 • 42m
Session 331: Intergenerational Friendship w/ Ca’ren & Bettye
Nov 1, 2023 • 39m
Session 330: RENAISSANCE Reflections
Oct 25, 2023 • 1h 5m
TBG University: Black Women In Art
Oct 24, 2023 • 40m
Session 329: Black Women & Breast Cancer
Oct 18, 2023 • 46m
TBG Library: The Luminous Self
Oct 13, 2023 • 42m
Session 328: Preparing for the 2024 Election Season
Oct 11, 2023 • 40m
Session 327: Navigating a Breast Cancer Diagnosis
Oct 4, 2023 • 41m
Session 326: Erasing the Stigma Around STI Diagnoses
Sep 27, 2023 • 54m
TBG University: Exploring Your Sexuality In College
Sep 26, 2023 • 48m
Session 325: ICYMI, Women, Agency, & Pleasure
Sep 20, 2023 • 43m
Session 324: Mental Health Support For Military Families
Sep 13, 2023 • 52m
Session 323: What's the Song of the Summer?
Sep 6, 2023 • 52m
Session 322: Maintaining Lasting Friendships
Aug 30, 2023 • 42m
TBG Library: Dyscalculia
Aug 25, 2023 • 38m
Session 321: Some Thoughts On Playing Small
Aug 23, 2023 • 7m
TBG Library: DANCES by Nicole Cuffy
Aug 18, 2023 • 43m
Session 320: Utilizing Psychedelics for Chronic Pain
Aug 16, 2023 • 41m
Session 319: Demystifying Menopause Part II
Aug 9, 2023 • 47m
Session 318: Demystifying Menopause, Part I
Aug 2, 2023 • 38m
Session 317: Intergenerational Friendship w/ Essence & Franceli
Jul 26, 2023 • 52m
Session 316: Celebrating the Legacy of Black Women In Hip Hop
Jul 19, 2023 • 53m
Session 315: Navigating Interracial Relationships
Jul 12, 2023 • 41m
Session 313: I Wrote A Whole Book!
Jun 28, 2023 • 10m
Session 312: Becoming A Therapist, Part III
Jun 21, 2023 • 52m
Session 311: Your Skincare & Dermatology Questions Answered
Jun 14, 2023 • 39m
BONUS: Black Girls React to The Little Mermaid
Jun 12, 2023 • 14m
Session 310: Catching Up On Queen Charlotte
Jun 7, 2023 • 54m
Session 309: Black Women & The Beauty Industry
May 31, 2023 • 50m
Session 307: ICYMI, What In the World is EMDR?
May 17, 2023 • 38m
Session 306: Becoming A Therapist, Part II
May 10, 2023 • 57m
Session 305: Dating & Relationships In the Digital Age
May 3, 2023 • 54m
Session 304: On the Couch with Paige Alexander of Hulu's Unprisoned
Apr 26, 2023 • 49m
TBG University: Choosing the Right School For You
Apr 25, 2023 • 56m
Session 303: How Trauma Affects the Brain
Apr 19, 2023 • 40m
Session 302: The Truth About Imposter Syndrome & Perfectionism
Apr 12, 2023 • 46m
BONUS: The Mental Health Benefits of Birdwatching
Apr 7, 2023 • 45m
Session 301: Protecting Your Mental Health As A Black Woman Attorney
Apr 5, 2023 • 52m
TBG University: The Growing Pains of Graduation
Mar 28, 2023 • 39m
BONUS: Catching Up On Season 2 of Bel Air
Mar 24, 2023 • 48m
Session 299: Becoming A Therapist
Mar 22, 2023 • 1h 7m
Session 298: Church Hurt with Dr. Thema Bryant
Mar 15, 2023 • 44m
Session 297: ICYMI, Healing Through Sound Meditation & Breathwork
Mar 8, 2023 • 49m
Session 296: All Things Bel-Air with TV Veteran Carla Banks-Waddles
Mar 1, 2023 • 50m
Session 295: A Conversation On Healthy Friendships with Devi Brown
Feb 22, 2023 • 57m
TBG Library: Black Archives: A Photographic Celebration of Black Life
Feb 17, 2023 • 35m
Session 294: Understanding Anti-Fat Bias
Feb 15, 2023 • 38m
Session 293: Black Women & The Superwoman Schema
Feb 8, 2023 • 32m
Bonus, The Best Man: Final Chapters
Feb 3, 2023 • 51m
Session 292: Quiet Firing & Life After Layoffs
Feb 1, 2023 • 46m
Session 291: Getting Good With Money
Jan 25, 2023 • 45m
Session 290: Growing Foods At Home
Jan 18, 2023 • 47m
Session 289: An Astrological Preview of 2023
Jan 11, 2023 • 51m
Session 288: Setting Your Intentions for Travel
Jan 4, 2023 • 46m
Session 287: Grounding Yourself for a New Year
Dec 14, 2022 • 1h 4m
Session 286: My Holiday Watchlist & 2023 Intentions
Dec 7, 2022 • 25m
Session 285: Wakanda Forever, Producers' Chat
Nov 30, 2022 • 46m
Session 284: ICYMI, Understanding Seasonal Affective Disorder
Nov 16, 2022 • 43m
Session 283: Writing to Heal with Alex Elle
Nov 9, 2022 • 31m
Session 282: Blending Families for the Holidays
Nov 2, 2022 • 42m
Session 281: Forging a New Path with Jemele Hill
Oct 26, 2022 • 44m
Session 280: The Criminalization of Black Youth
Oct 19, 2022 • 42m
Session 279: The Power of Shadow Work
Oct 12, 2022 • 39m
Session 278: ICYMI, What You Need to Know About Domestic Violence
Oct 5, 2022 • 33m
Session 277: Cultivating Friendships In Adulthood
Sep 28, 2022 • 55m
Session 276: The Vagina Is Meant to Be Flexible
Sep 21, 2022 • 42m
Session 275: A Moment for Black Women In Fashion
Sep 14, 2022 • 1h 12m
Session 274: Black Women In Film & TV
Sep 7, 2022 • 46m
Session 273: 5 Years of the Podcast, Producers' Chat
Aug 31, 2022 • 45m
Session 272: Navigating Academia As A Black Woman
Aug 24, 2022 • 47m
Session 271: Being Mindful About How We Use Mental Health Terminology
Aug 17, 2022 • 55m
Session 270: What You Need to Know About Enneagrams
Aug 10, 2022 • 52m
Session 268: Red Lip Theology with Candice Benbow
Jul 27, 2022 • 42m
BONUS: Mantras to Help Hang Up Your Cape
Jul 22, 2022 • 2m
Session 267: A Deep Dive Into Cults
Jul 20, 2022 • 39m
Session 264: Mental Health In The Music Industry
Jun 29, 2022 • 38m
Session 263: Children & The COVID-19 Vaccine
Jun 22, 2022 • 31m
Session 262: Exploring Asexuality & Aromanticism
Jun 15, 2022 • 36m
Session 261: Shining Bright with Danyel Smith
Jun 8, 2022 • 49m
BONUS: Saying Goodbye to This Is Us
Jun 3, 2022 • 47m
Session 260: Black Women & Online Dating
Jun 1, 2022 • 48m
Holding Space For You
May 25, 2022 • 2m
Session 259: Black Women & Digital Communities
May 18, 2022 • 41m
TBG Library: Patriarchy Blues
May 11, 2022 • 35m
Bonus: Producers' Chat On Season 1 of Bel-Air
May 6, 2022 • 40m
Session 258: The Importance of Black Joy
May 4, 2022 • 42m
TBG Library: Truth's Table
Apr 29, 2022 • 52m
Session 257: Navigating Career Growth
Apr 27, 2022 • 46m
Session 256: Black Women In Competitive Sports
Apr 20, 2022 • 40m
Session 255: Honoring Black Maternal Health Week with NATAL
Apr 13, 2022 • 42m
Session 254: Black Women In the Workplace
Apr 6, 2022 • 43m
Session 253: Common Cannabis Misconceptions
Mar 30, 2022 • 39m
Session 252: The Relationship Between Happiness & Minimalism
Mar 23, 2022 • 47m
Session 251: What We're Watching, Love Is Blind
Mar 16, 2022 • 48m
Bonus: Test Anxiety & Kids
Mar 11, 2022 • 21m
Session 248: What We're Watching: Bel-Air
Feb 23, 2022 • 1h 21m
Session 247: Improving Communication Skills
Feb 16, 2022 • 36m
Session 246: Managing Creator Burnout
Feb 9, 2022 • 31m
Session 245: Egg Freezing & Fertility
Feb 2, 2022 • 46m
Session 244: Buying Your First Home
Jan 26, 2022 • 37m
Session 243: Establishing New Routines
Jan 19, 2022 • 41m
Session 242: Developing Your Personal Style
Jan 12, 2022 • 39m
Session 241: How to Get Started With Beautifying Your Home
Jan 5, 2022 • 40m
Insecure Finale: Producers' Conversation
Jan 2, 2022 • 29m
Session 240: Some Final Thoughts On Insecure
Dec 29, 2021 • 1h 8m
Session 239: Journaling for a New Year
Dec 22, 2021 • 35m
Session 238: Decisions, Decisions
Dec 15, 2021 • 46m
Session 237: Cyberbullying & Online Harassment
Dec 8, 2021 • 45m
Session 236: Healing Through Sound Meditation & Breathwork
Dec 1, 2021 • 49m
Session 235: ICYMI, Steadying Yourself for the Holidays
Nov 24, 2021 • 12m
A Loving Reminder: When the News Is Difficult
Nov 20, 2021 • 4m
Bonus: Issa & Nathan Try Again?
Nov 19, 2021 • 30m
Session 234: Friends, Family, & Finances
Nov 17, 2021 • 43m
Session 233: What Not to Do When Co-Parenting
Nov 10, 2021 • 55m
Session 232: A Conversation on Gynecologic Health
Nov 3, 2021 • 35m
Session 231: The Beginning of the End, Saying Goodbye to Insecure
Oct 27, 2021 • 47m
Session 230: Surrogacy & Egg Donation
Oct 20, 2021 • 41m
Session 229: 10 More Ways to Optimize Your Mental Health
Oct 13, 2021 • 22m
Session 228: Supporting the Fight for Reproductive Justice
Oct 6, 2021 • 33m
Session 227: Exploring Your Afro-Latina Identity
Sep 29, 2021 • 36m
Session 226: How Our Sex Lives Changed During the Pandemic
Sep 22, 2021 • 42m
Session 225: Getting Better Sleep
Sep 15, 2021 • 42m
Session 224: ICYMI, Slaying Your Anxiety
Sep 8, 2021 • 39m
Session 223: Finding Support in Recovery
Sep 1, 2021 • 43m
Session 222: How Horror Films Help Us Process Life
Aug 25, 2021 • 44m
Session 221: A Conversation About Psychiatric Medications
Aug 18, 2021 • 45m
Session 220: Black Women Athletes Reimagining Sports
Aug 11, 2021 • 41m
Session 219: Romance Novels for Black Women
Aug 4, 2021 • 46m
Session 218: Exploring the Landscape of Black Women In Reality TV
Jul 28, 2021 • 49m
Session 217: What Influences How We See Ourselves & Others?
Jul 21, 2021 • 39m
Session 216: Practicing African Traditional Religions
Jul 14, 2021 • 42m
Session 215: Black Women & Serial Violence
Jul 7, 2021 • 44m
Join us for "The Skin I'm In"
Jul 1, 2021 • 3m
Session 214: Finding the Right Therapist For You
Jun 30, 2021 • 12m
Session 213: In The Circle w/ Deleesa
Jun 23, 2021 • 30m
Session 212: Exploring Father Daughter Relationships
Jun 16, 2021 • 43m
Session 211: How Music & Dance Impact Our Mental Health
Jun 9, 2021 • 1h 6m
Session 210: Exploring African Traditional Religions
Jun 2, 2021 • 38m
Session 209: Checking In with Michelle Williams
May 26, 2021 • 37m
Session 208: Married at First Sight
May 19, 2021 • 45m
Bonus: Angela Tucker On Transracial Adoptions
May 14, 2021 • 36m
Session 207: Transracial Adoptions
May 12, 2021 • 38m
Session 206: Your Questions Answered
May 5, 2021 • 29m
Session 205: The Connection Between Menstrual Health & Mental Health
Apr 28, 2021 • 39m
Session 204: Some Thoughts On Body Image
Apr 21, 2021 • 42m
Session 203: Exploring Gender
Apr 14, 2021 • 46m
Session 202: ICYMI, Shedding Your Superwoman Status
Apr 7, 2021 • 36m
Session 201: Vetting Your Relationship Advice
Mar 31, 2021 • 45m
Session 200: It's A Celebration
Mar 24, 2021 • 35m
Session 199: Maintaining Digital Boundaries
Mar 17, 2021 • 46m
Session 198: One Year Later
Mar 10, 2021 • 36m
Session 197: ADHD Diagnosis Later In Life
Mar 3, 2021 • 1h 5m
Session 196: Understanding Complex PTSD
Feb 24, 2021 • 57m
Session 195: On the Couch with Malcolm & Marie
Feb 17, 2021 • 1h 1m
Session 194: Helping Kids Cope
Feb 10, 2021 • 46m
Session 193: What We're Watching!
Feb 3, 2021 • 53m
Session 192: The Current Dating Landscape
Jan 27, 2021 • 40m
Hey Y'all! Welcome to Therapy for Black Girls
Jan 27, 2021 • 4m
Session 191: Community Check-In for Inauguration Day
Jan 20, 2021 • 15m
Session 190: Creating Calm Through Meditation & Affirmations
Jan 13, 2021 • 58m
Session 189: Learning About Self Through Astrology
Jan 6, 2021 • 56m
Session 188: Wrapping Up 2020
Dec 30, 2020 • 6m
Session 187: FAQ's About the COVID-19 Vaccines
Dec 23, 2020 • 52m
Session 186: The Joy of Jingle Jangle
Dec 16, 2020 • 39m
Session 185: Single Life During the Pandemic
Dec 9, 2020 • 47m
Session 184: FAQ's About Therapy & Insurance
Dec 2, 2020 • 1h 8m
Session 183: Seasonal Depression During the Pandemic
Nov 25, 2020 • 44m
Session 182: Consensual Non-Monogamy
Nov 18, 2020 • 49m
Session 181: Post-Election Reflections
Nov 11, 2020 • 50m
Session 180: All About Tarot
Nov 4, 2020 • 48m
Session 179: The Role of Nostalgia in Managing Anxiety
Oct 28, 2020 • 45m
Session 178: Taking Action & Taking Care of Ourselves
Oct 21, 2020 • 39m
Session 177: Black Women & Intimate Partner Violence
Oct 14, 2020 • 35m
Session 176: Exploring Bipolar Disorders
Oct 7, 2020 • 40m
Session 175: Homeschooling Considerations
Sep 30, 2020 • 53m
Session 174: Sex Positivity Throughout the Lifespan
Sep 23, 2020 • 49m
Session 173: Repairing Our Relationship to Nature
Sep 16, 2020 • 44m
Session 172: Plant Parenthood Is More Than A Trend
Sep 9, 2020 • 58m
Session 171: Managing Suicidal Thoughts
Sep 2, 2020 • 11m
Session 170: Community Check In
Aug 26, 2020 • 11m
Session 169: Affirming Your Queer Identity
Aug 19, 2020 • 1h 4m
Session 168: Women, Agency, & Pleasure
Aug 12, 2020 • 44m
Session 167: The Importance of Self Compassion
Aug 5, 2020 • 46m
Session 166: Black Girls In Gaming
Jul 29, 2020 • 37m
Session 165: Let's Chill With the Quarantine 15 Jokes
Jul 22, 2020 • 39m
Session 164: Do Relationships Have to Be Hard Work?
Jul 15, 2020 • 47m
Session 163: 4 Mental Health Tasks to Prioritize
Jul 8, 2020 • 9m
Session 162: Processing Our Collective Grief
Jul 1, 2020 • 38m
Session 161: Parenting In A Pandemic
Jun 24, 2020 • 45m
Session 160: A Not So Happy Ending
Jun 17, 2020 • 1h 13m
Session 159: Molly's Back In Therapy
Jun 10, 2020 • 1h 22m
Session 158: What's Next for Issa & Lawrence?
Jun 3, 2020 • 50m
Session 157: 20 More Questions for 2020
May 27, 2020 • 6m
Session 156: Managing Loneliness
May 20, 2020 • 37m
Session 155: Can Issa & Molly Recover?
May 13, 2020 • 1h 3m
Session 154: When Friendships Change
May 6, 2020 • 8m
Session 153: Q&A with Dr. Oni Blackstock
Apr 29, 2020 • 51m
Session 152: Building Your Coping Kit
Apr 22, 2020 • 8m
Session 151: Lowkey Unaware
Apr 15, 2020 • 47m
Session 150: All About Virtual Therapy
Apr 8, 2020 • 30m
Session 149: Your Questions Answered
Apr 1, 2020 • 11m
Session 148: Talking to Kids About Race
Mar 25, 2020 • 29m
Session 147: How Are You Doing?
Mar 18, 2020 • 11m
Session 146: The Challenges of Black Women Physicians
Mar 11, 2020 • 33m
Session 145: Managing Anxiety About the Coronavirus
Mar 4, 2020 • 5m
Bonus: Longevity in Business
Feb 28, 2020 • 35m
Session 144: 10 Tips for Taking Up Space
Feb 26, 2020 • 7m
Bonus: Resilience in Business
Feb 21, 2020 • 28m
Session 143: All About Phobias
Feb 19, 2020 • 31m
Bonus: Sisterhood in Business
Feb 14, 2020 • 35m
Session 142: Can you heal in the environment that hurt you?
Feb 12, 2020 • 40m
Session 141: Considerations In Situationships
Feb 5, 2020 • 8m
Session 140: Healing After An Abortion
Jan 29, 2020 • 22m
Session 139: Journaling Exercise for Self Reflection
Jan 22, 2020 • 6m
Session 138: Being Introverted vs. Social Anxiety
Jan 15, 2020 • 31m
Session 137: Protect Your Dream
Jan 8, 2020 • 9m
Session 136: 20 Questions for 2020
Dec 18, 2019 • 13m
Session 135: Is It A Full Body Yes?
Dec 11, 2019 • 46m
Session 134: The Impact of Racial Trauma
Dec 4, 2019 • 38m
Session 133: Communicating with Your Teen Daughter
Nov 20, 2019 • 40m
Session 132: Reimagining Single Life
Nov 13, 2019 • 42m
Session 131: Living Well In Order to Die Well
Nov 6, 2019 • 25m
Session 130: The Challenges of Black Women in Leadership
Oct 30, 2019 • 34m
Session 129: What You Need to Know About Domestic Violence
Oct 23, 2019 • 33m
Session 128: Why Do We Procrastinate?
Oct 16, 2019 • 33m
Session 127: Your Questions About Therapy Answered
Oct 9, 2019 • 8m
Session 126: Dealing with a Fear of Rejection
Oct 2, 2019 • 8m
Session 125: Maintaining Freedom While in Relationships
Sep 25, 2019 • 35m
Session 124: Play Therapy Isn't Just for Kids
Sep 18, 2019 • 46m
Session 123: Aunt Vi's Evolution
Sep 11, 2019 • 40m
Session 122: A Deep Dive on Queen Sugar
Sep 4, 2019 • 44m
Session 121: Healing Comes In Many Forms
Aug 28, 2019 • 45m
Session 120: Helping Children Regulate Their Emotions
Aug 21, 2019 • 45m
Session 119: When You're Ghosted
Aug 14, 2019 • 7m
Session 118: Making Friends As An Adult
Aug 7, 2019 • 48m
Session 117: Jealousy in Friendships
Jul 31, 2019 • 8m
Introducing: The Secret Lives of Black Women
Jul 25, 2019 • 4s
Session 116: Using Therapy to Craft Your Hot Girl Summer
Jul 24, 2019 • 36m
Session 115: What to Expect at Your First Session
Jul 17, 2019 • 10m
Session 114: Things to Consider As a Stepparent
Jul 10, 2019 • 41m
Session 113: Recognizing & Managing Trauma
Jun 26, 2019 • 31m
Let's Revisit Your 2019 Goals
Jun 19, 2019 • 8m
Considerations When Coparenting
Jun 12, 2019 • 33m
On the Couch with Aunt Vi of Queen Sugar
Jun 5, 2019 • 42m
Teen Girls & Bullying
May 29, 2019 • 40m
Finding Your People
May 22, 2019 • 12m
Am I Doing This Right? And 5 Other Questions About Therapy
May 15, 2019 • 18m
When Mother's Day Is Painful
May 8, 2019 • 19m
Living Single
May 1, 2019 • 44m
Prolonged Exposure Therapy
Apr 24, 2019 • 30m
Partnering With Your PCP
Apr 17, 2019 • 34m
Why Am I Grieving Someone I Didn't Know?
Apr 10, 2019 • 14m
Increasing Sexual Confidence
Apr 3, 2019 • 33m
5 Lessons I've Learned From Podcasting
Mar 27, 2019 • 17m
Taking Care of Yourself After A Breakup
Mar 20, 2019 • 10m
Showing Up When You Want to Lay Down
Mar 13, 2019 • 37m
Chakras for Beginners
Mar 6, 2019 • 44m
Exploring Vulnerability
Feb 27, 2019 • 27m
Unpacking Toxic Masculinity
Feb 20, 2019 • 37m
Keep Your Eyes On Your Own Paper
Feb 13, 2019 • 10m
Managing Valentine's Day Stress
Feb 6, 2019 • 6m
Life With A Bipolar Disorder
Jan 30, 2019 • 40m
The Importance of Physical Activity
Jan 23, 2019 • 30m
What Every Parent Should Know About Perpetrators of Child Sexual Abuse
Jan 16, 2019 • 43m
Making Peace with Your Body
Jan 9, 2019 • 36m
New Year, New Me
Dec 19, 2018 • 6m
Entrepreneurship & Mental Health
Dec 12, 2018 • 35m
The Gift of Boundaries
Dec 5, 2018 • 33m
Managing Our Many Roles
Nov 28, 2018 • 24m
A Few Things to Consider
Nov 21, 2018 • 6m
Life After Divorce
Nov 14, 2018 • 30m
Stop Shoulding On Yourself
Nov 7, 2018 • 9m
What's Your Relationship to Substances?
Oct 31, 2018 • 35m
Sexual Freedom
Oct 24, 2018 • 28m
Managing Struggles with Fertility
Oct 17, 2018 • 42m
Mindfulness
Oct 10, 2018 • 45m
The Truth About Self Care
Oct 3, 2018 • 27m
Pregnancy & Postpartum Concerns
Sep 26, 2018 • 37m
Do You Self-Sabotage?
Sep 19, 2018 • 8m
Body Image & Black Women Athletes
Sep 12, 2018 • 31m
What Was Your U.S. Open Moment
Sep 9, 2018 • 5m
When Trust is Broken
Sep 5, 2018 • 44m
Are You Being Honest with Your Therapist
Sep 3, 2018 • 5m
Taking Care of Yourself as a Caregiver
Aug 29, 2018 • 37m
Session 72: Building Intentional Relationships
Aug 22, 2018 • 31m
Session 71: Social Media & Mental Health
Aug 15, 2018 • 42m
Session 70: Hella Loose Boundaries
Aug 13, 2018 • 6m
Session 69: Healing Intergenerational Trauma
Aug 8, 2018 • 28m
Session 68: Healing After Miscarriage
Aug 1, 2018 • 47m
Session 67: On the Couch with Tasha & James St. Patrick
Jul 25, 2018 • 37m
Session 66: All the Details About ADHD
Jul 18, 2018 • 51m
Session 65: Working Well
Jul 11, 2018 • 45m
Session 64: Managing Social Anxiety
Jul 4, 2018 • 8m
Session 63: Healing After Childhood Sexual Abuse
Jun 27, 2018 • 34m
Session 62: Lessons from the Red Table
Jun 20, 2018 • 17m
Session 61: Is Virtual Therapy for Me?
Jun 13, 2018 • 32m
Session 60: Colorism & Texturism
Jun 6, 2018 • 33m
Session 59: On the Couch with Nova Bordelon
May 30, 2018 • 35m
Session 58: Gender Affirmative Spaces
May 23, 2018 • 39m
Session 57: The Do's of Dating
May 16, 2018 • 37m
Session 56: Degrees & Depression
May 9, 2018 • 12m
Session 55: Getting Rid of Sexual Shame
May 2, 2018 • 41m
Session 54: Shedding Your Superwoman Status
Apr 25, 2018 • 42m
Session 53: The Truth About Narcissism
Apr 18, 2018 • 49m
Session 52: Nice for What?
Apr 11, 2018 • 10m
Session 51: Autism Awareness
Apr 4, 2018 • 38m
Session 50: This Isn't What I Imagined
Mar 28, 2018 • 9m
Session 49: Angry Black Women
Mar 21, 2018 • 34m
Session 48: Career Questions Answered
Mar 14, 2018 • 45m
Session 47: The Psychology Behind Black Panther
Mar 7, 2018 • 44m
Session 46: Mental Health for Activists
Feb 28, 2018 • 43m
Session 45: What Happens in Hypnotherapy?
Feb 21, 2018 • 38m
Session 44: Perfectionism
Feb 14, 2018 • 36m
Session 43: Mental Health for Mama
Feb 7, 2018 • 33m
Session 42: Race-Related Stress
Jan 31, 2018 • 33m
Session 41: What in the World is DBT?
Jan 24, 2018 • 35m
Session 40: Do I Need a New Therapist?
Jan 17, 2018 • 16m
Session 39: Self-Worth
Jan 10, 2018 • 11m
Session 38: Slaying Your Anxiety
Jan 3, 2018 • 43m
Session 37: 10 Ways to Optimize Your Mental Health
Dec 20, 2017 • 26m
Session 36: Does Couples Counseling Work?
Dec 13, 2017 • 50m
Session 35: Am I Codependent?
Dec 6, 2017 • 32m
Session 34: Emotional Eating
Nov 29, 2017 • 52m
Session 33: Steadying Yourself for the Holidays
Nov 15, 2017 • 14m
Session 32: On the Porch with Dr. Joy
Nov 8, 2017 • 19m
Session 31: Managing Grief
Nov 1, 2017 • 32m
Session 30: Red Flags in Relationships
Oct 25, 2017 • 20m
Session 29: Respectability & Sexuality
Oct 18, 2017 • 42m
Session 28: Do You Believe In Sisterhood?
Oct 11, 2017 • 40m
Session 27: Mental Health & Terrorism
Oct 4, 2017 • 18m
Session 26: Five Myths About Suicide
Sep 27, 2017 • 19m
Session 25: What in the World is EMDR?
Sep 20, 2017 • 40m
Session 24: Hella Thoughts
Sep 13, 2017 • 23m
Session 23: Let's Talk Teens
Sep 6, 2017 • 43m
Session 22: Dealing with Imposter Syndrome
Aug 30, 2017 • 23m
Session 21: How Racism Impacts Our Mental Health
Aug 16, 2017 • 15m
Session 20: On the Couch with Monica from Love & Basketball
Aug 9, 2017 • 45m
Session 19: Sometimes You Gotta Feel the Feels
Aug 2, 2017 • 29m
Session 18: Healing After A Sexual Assault
Jul 26, 2017 • 54m
Bonus: Sex with the Ex
Jul 25, 2017 • 5m
Session 17: Black Girls Get Eating Disorders?
Jul 19, 2017 • 39m
Session 16: Still Holding On to Your Ex?
Jul 12, 2017 • 18m
Session 15: Healthy Relationships Need Effective Communication
Jul 5, 2017 • 39m
Session 14: What are Boundaries & Why Do I Need Them?
Jun 28, 2017 • 26m
Session 13: Recovering from an Affair
Jun 21, 2017 • 46m
Session 12: On the Couch with Molly from Insecure
Jun 14, 2017 • 33m
Session 11: On the Couch with Olivia Pope
Jun 7, 2017 • 32m
Session 10: Showing Up for Yourself
May 31, 2017 • 20m
Session 9: Parenting without Shame
May 24, 2017 • 36m
Session 8: Getting What You Need in Relationships
May 17, 2017 • 17m
Session 7: Surviving Mama
May 10, 2017 • 42m
Session 6: Friends, How Many of Us Have Them?
May 3, 2017 • 25m
Session 5: On the Couch with Joan Carol Clayton
Apr 26, 2017 • 40m
Session 4: Am I Really Depressed?
Apr 19, 2017 • 12m
Session 3: On the Couch with Mary Jane Paul
Apr 7, 2017 • 46m
Session 2: How to Find a Therapist
Apr 4, 2017 • 16m
Session 1: Introduction: Hey Y'all!
Apr 3, 2017 • 5m
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