The Effortless Swimming Podcast
Brenton FordFaster times and better technique aren't a guarantee when you train hard. What really makes a difference to your speed and efficiency in the water? The Effortless Swimming podcast helps make a complex sport really simple to better your swimming. We cover open water swimming, triathlon swimming and pool swimming. Hosted by Australian National swimmer and coach Brenton Ford.
#364 : Lessons From An Olympic Coach with Bobby McGee
Jan 10 • 1h 28m
#363 : The Game Of Racing with Dudley Duncan
Jan 8 • 44m
#362 : The Speed Equation with Tracey Baumann
Dec 19, 2024 • 42m
#361 : The Best Bits from 2024
Dec 11, 2024 • 34m
#360 : Everything I Know About Becoming A Strong Open Water Swimmer
Dec 4, 2024 • 32m
#359 : Strength Training So You Never Get Tired with Ryan Evernden
Nov 26, 2024 • 39m
#358 : How Pro Triathlete Kat Matthews Became A Front Pack Swimmer
Nov 17, 2024 • 45m
#357 : Try This Pro Triathletes Top 5 Swim Tips
Nov 11, 2024 • 11m
#356 : Everything I know About Freestyle
Oct 29, 2024 • 34m
#355 : How To Coordinate Your Freestyle Stroke with Tracey Baumann
Oct 22, 2024 • 44m
#354 : Olympian Reveals Her Freestyle Technique with Kiah Melverton
Oct 9, 2024 • 13m
#353 : Every Adult Swimmer Should Know These This
Oct 2, 2024 • 29m
#352 : How To Get Started In Marathon Swimming with Craig Lewin
Sep 25, 2024 • 33m
#351 : How to Generate Speed in Freestyle with Ash Delaney
Sep 18, 2024 • 16m
#348 : How To Adapt Your Stroke For Triathlon Swimming with Bek Keat
Aug 27, 2024 • 53m
#347 : Building Swim-Specific Strength The Smart Way with Sandra Harrell
Aug 20, 2024 • 49m
#345 : How To Cut Your Learning Time In Half with James Anderson
Aug 6, 2024 • 51m
#343 : How To Stop Your Arm From Dropping Like A Rock
Jul 25, 2024 • 27m
#342 : Get Faster As You Get Older with Laura Quilter
Jul 18, 2024 • 41m
#340 : 4 Freestyle Mistakes That Are Costing You Time And Energy
Jul 3, 2024 • 28m
#334 : How To Look Good When You Swim
May 23, 2024 • 15m
#333 : Three Ways To Generate More Propulsion (Without Getting Tired)
May 13, 2024 • 16m
#331 : The Expedition: Australia's Longest Ever Swim with Dean Summers
Apr 29, 2024 • 54m
#327 : 10 Ways To Increase Your Swim Speed
Apr 3, 2024 • 18m
#325 : How I Slashed My 100m Freestyle Time to 1:06 with Jay Mueller
Mar 19, 2024 • 43m
#324 : Breathing, Body Position & Balance with Frank Sole
Mar 12, 2024 • 1h 3m
#321 : Strategies To Become A 'Front Pack' Swimmer with Mitch Kibby
Feb 21, 2024 • 55m
#317 : From Non-Swimmer To Pro Triathlete with Will Draper
Jan 23, 2024 • 44m
#316 : How To Perform When It Matters with Amelia Watkinson
Jan 17, 2024 • 34m
#314 : 5 Ideas That Will Make 2024 Your Best Year Yet
Jan 2, 2024 • 17m
#311 : The Best Bits From 2023
Dec 12, 2023 • 56m
#310 : Learn Faster, Change Quicker with Glenn Capelli
Dec 6, 2023 • 37m
#305 : Discover Your Real Swim Efficiency Score with Brian Johns
Nov 1, 2023 • 36m
#304 : How To Finish Strong And Slow Down Less with RJ Boergers
Oct 26, 2023 • 45m
#303 : Why You’re One change Away From A Breakthrough
Oct 20, 2023 • 13m
#299 : Better Flexibility In 3 Minutes with Tom Barton
Sep 13, 2023 • 38m
#297 : Completing The Oceans 7 In One Year with Andy Donaldson
Aug 30, 2023 • 53m
#294 : The Four Steps To Triathlon Swimming Success with Josh Salley
Aug 8, 2023 • 43m
#293 : Swimming Secrets With 4x Olympian Brent Hayden
Aug 1, 2023 • 1h 3m
#292 : [Case Study] 53-minute Ironman Swim with Tom Hohenadl
Jul 19, 2023 • 37m
#291 : How To Use CSS Training To Swim Faster For Longer Distances
Jul 10, 2023 • 15m
#290 : Riding the Waves of Success and Stumbles In Your Swimming
Jul 6, 2023 • 7m
#285 : Moving From Beginner To Intermediate with Ben Geard
May 24, 2023 • 39m
#284 : High Elbow Catch Masterclass with Marc Evans (Part 2 of 2)
May 22, 2023 • 30m
#283 : High Elbow Catch Masterclass with Marc Evans (Part 1 of 2)
May 17, 2023 • 31m
#282 : How To Swim Effortless Fly, Back and Breast with Sam Ashby
May 11, 2023 • 52m
#277 : Magic Words
Apr 3, 2023 • 10m
#275 : Mental Hack for Marginal Mental Gains with Dr Jim Taylor
Mar 20, 2023 • 41m
#274 : Swim Softer To Go Faster with Brant Best (Part 3 of 3)
Mar 14, 2023 • 17m
#273 : Swim Softer To Go Faster with Brant Best (Part 2 of 3)
Mar 10, 2023 • 24m
#272 : Swim Softer To Go Faster with Brant Best (Part 1 of 3)
Mar 7, 2023 • 20m
#271 : The 'Single Point Of Failure' In Your Stroke
Mar 2, 2023 • 11m
#270 : Taking On The Cook Strait with John Hancock
Feb 22, 2023 • 35m
#268 : Pool Toys - The Good, Bad and Ugly
Feb 9, 2023 • 14m
#265 : Which Coaching Program Is Right For Me?
Jan 18, 2023 • 15m
#261 : [Case Study] 2:20 to 1:39/100m In 6 Months with Brigetta Hamilton
Dec 21, 2022 • 23m
#259 : How To Look Good When You Swim
Dec 7, 2022 • 16m
#258 : [Case Study] 1:28/100m In 12 Months with Victoria Smith
Nov 30, 2022 • 34m
#257 : Gustav Iden
Nov 23, 2022 • 30m
#256 : Inside High Performance Triathlon with Dan Atkins
Nov 17, 2022 • 36m
#253 : How Stroke Count Can Be Your Secret Weapon To Faster Swimming
Oct 26, 2022 • 17m
#251 : 5 Lessons From The Maldives with Brenton Ford
Oct 5, 2022 • 17m
#250 : Breaking The 60-minute Ironman Swim Barrier with Oke Büll
Sep 28, 2022 • 28m
#248 : Lessons From Analysing 6,500 Swimmers with Brenton Ford
Sep 7, 2022 • 18m
#246 : The Comfort Crisis with Brenton Ford
Aug 25, 2022 • 14m
#244 : 7 Mins Off An Ironman Swim with Dave Halantas
Aug 12, 2022 • 21m
#243 : Becoming Unbreakable with Kate Galliett
Aug 5, 2022 • 49m
#242 : Train Your Mind For Success In The Water with Dr Jim Taylor
Jul 27, 2022 • 48m
#241 : Can You Really Get Faster As You Get Older? with Garry Wheeler
Jul 21, 2022 • 22m
#239 : 5 Ways To Get Into Flow State When You Swim with Brenton Ford
Jul 7, 2022 • 11m
#238 : How To Fix Your Swim Stroke
Jun 28, 2022 • 1h 0m
#237 : The Science Of Swimming Better with Kenneth Graham
Jun 20, 2022 • 36m
#233 : The Easiest 1:10/100m Ever with Dan Smith
May 26, 2022 • 28m
#232 : [Case Study] 2:00/100m to 1:20/100m with Scott Harpham
May 16, 2022 • 30m
#231 : Unusual Ways To Swim Faster with Eney Jones
May 9, 2022 • 46m
#230 : Atomic Habits with Brenton Ford
May 4, 2022 • 19m
#228 : [Case Study] 2:05 to 1:40/100m in 4 months with Felipe Telles
Apr 19, 2022 • 29m
#227 : Making Good From Bad with Katherine Starr
Apr 7, 2022 • 49m
#226 : Swimming (And Moving) Pain Free with Carl Reader
Apr 5, 2022 • 26m
#225 : [Case Study] From 2:20 to 1:22 For 100 Yards with Matthew Tones
Mar 28, 2022 • 37m
#224: Learning To Skate In The Water" with Scott Roth
Mar 23, 2022 • 37m
#223 : Start In The Middle with Abbie Fish
Mar 13, 2022 • 49m
#221: Five Things That Helped Me Break Out Of A Rut In My Swimming
Feb 25, 2022 • 8m
#220:Case Study: What's Possible In 12 Months with Craig Bryan
Feb 16, 2022 • 17m
#219: The Queen Of English Channel with Chloe McCardel
Feb 9, 2022 • 31m
#215: Case Study: Wiping 1-min Off A 100m Time Trial with Michael Riber
Jan 11, 2022 • 37m
#213: A Different Approach To Strength Training with Zac Turner
Jan 6, 2022 • 35m
#211: Starting From Scratch with Ari Klau
Dec 8, 2021 • 1h 12m
#210: Lessons From The Top with David Tilbury-Davis
Dec 4, 2021 • 57m
#209: Uncovering The Magic Of Ocean Swimming with Phil Clayton
Nov 26, 2021 • 46m
#208: Preparing For An Ultraman Event with John McCann
Nov 18, 2021 • 35m
#207: Keeping Your Cool In 10ft Surf with Matt Bevilacqua
Nov 16, 2021 • 52m
#206: It's All About The Exhale with Alex Butchies
Nov 8, 2021 • 38m
#205: What It Really Takes To Be An Olympian with Tristan Hollard
Nov 5, 2021 • 45m
#204: The Beginner's Guide To Freestyle with Irene Cats
Nov 2, 2021 • 38m
#203: Cracking The 30-minute Half Ironman Swim with Chris Naimoli
Oct 29, 2021 • 40m
#202: Getting Beyond 1:45 per 100 with Chris Georgeson
Oct 27, 2021 • 30m
#200: How One Stroke Change Lead To A 16 Seconds PB with Ben Kent
Oct 8, 2021 • 11m
#195: The 5 Core Principles Of Fast Freestyle (#2 Find Your Balance)
Sep 15, 2021 • 14m
#193: The Five 'B' Method To A Succesful Triathlon Swim with Frank Sole
Sep 7, 2021 • 1h 6m
#192: Patience And The Power Of Long Term Thinking with Simon Hearn
Aug 27, 2021 • 48m
#188: Functional Movement For Swimmers With Carl Reader
Aug 6, 2021 • 25m
#186: Wiping 9 Minutes From Your Ironman Swim Time With Amy Ryan
Jul 23, 2021 • 12m
#185:The Highs And Lows Of Being An Olympian with Julie McDonald
Jul 20, 2021 • 55m
#183: How To Beat Jan Frodeno Out OF The Water With Sam Laidlow
Jul 7, 2021 • 29m
#181: 9 Seconds Faster Per 100m with Peter Bloor
Jun 25, 2021 • 15m
#179: 7 Lessons From Coaching The Pros With Bevan Mckinnon
Jun 14, 2021 • 45m
#178: Do Swim Drills Work?
Jun 10, 2021 • 14m
#177: 4 Seconds Faster in 5 Days with Kris Martenstyn
Jun 3, 2021 • 21m
#176:2:25 To 2:10/100m In 2 Months with Quang Pham
May 28, 2021 • 17m
#174:100km In The Bay with Hollie Buerckner
May 2, 2021 • 58m
#173:1:45 to 1:30/100m in 12 Months with Chung-Haun Li
Apr 22, 2021 • 24m
#171: 40km Across Lake Taupo with John Hancock
Mar 25, 2021 • 32m
#170: How To Make Your Swimming Feel "Effortless"
Mar 19, 2021 • 10m
#169: How To Avoid Being A "One Speed Swimmer"
Mar 14, 2021 • 12m
#168: 7 Things I've Changed With My Swimming In 2021
Mar 5, 2021 • 15m
#166: From Barely Making 25m To Swimming 1:47/100m with Karsten Weber
Jan 17, 2021 • 18m
#163: The Smarter Way To Progress Your Swimming with Sam Fenton - Part 1
Dec 16, 2020 • 37m
#162: Brett Sutton's "TBF" Style Of Swimming
Nov 9, 2020 • 19m
#159: 2:25 to 1:31/100m In 12 Months With Shawn Muise
Sep 2, 2020 • 19m
#158: Training Your Mind To Finish An 894km Race with Melissa Urie
May 31, 2020 • 56m
#157: How To Keep Your Open Water Swims Interesting
May 23, 2020 • 7m
#156: 7 Things To Make Your Return To The Pool 10x Better
May 20, 2020 • 13m
#155: Get Better Every Year with Craig Cooper
May 3, 2020 • 41m
#154: Eliminate Bad Habits And Master The Fundamentals With Andrew Read
Apr 26, 2020 • 43m
#153: Do Less To Achieve More with Dr. Greg Wells
Apr 2, 2020 • 52m
#152: What To Do If Your Pool Has Closed with Marc Evans
Mar 24, 2020 • 27m
#148: Don't Put Heart Rate Before Heart with Wayne Goldsmith
Jan 21, 2020 • 55m
#147: 2:20 to 1:40/100m Pace with Stephen Jackson
Jan 14, 2020 • 16m
#145: How To Come Back Stronger From Injury with Harriet Brown
Dec 31, 2019 • 36m
#144: The Best OF 2019 Podcasts
Dec 24, 2019 • 36m
#143: What To Do If You Can't Get Under 1:45/100m with Gary Hurring
Dec 23, 2019 • 40m
#142: Attempting The English Channel In WINTER with Sam Penny
Dec 18, 2019 • 41m
#140: When Patience Pays Off with Josh Minogue
Dec 10, 2019 • 56m
#138: High Level Biomechanics For Weekend Warriors with Ryan Hodierne
Nov 24, 2019 • 46m
#137: Rewriting Your Future With Tim Ford
Oct 2, 2019 • 41m
#136: Don't Let The Numbers Rule Your Swimming with Nick Jankovskis
Aug 9, 2019 • 1h 10m
#135: Breaking The Mould with Michael Andrew
Jul 17, 2019 • 28m
#134: Developing The Serape Effect with Carl Reader
Jul 15, 2019 • 34m
#133:How To Take 5-minutes Off Your 70.3 Swim with Ryan Roselli
Jul 11, 2019 • 20m
#132:How To Know When To Push Hard Or Back Off With Trever Gray
Jul 3, 2019 • 29m
#130:Why It Pays Off To Follow The Process with Taren Gesell
Mar 27, 2019 • 52m
#129: From 1:50/100m to 1:30/100m Pace with Jason Key
Mar 15, 2019 • 22m
#128: The Road To NZ 10km National Championship with Solomon Wright
Jan 23, 2019 • 21m
#127: The Best of 2018 Podcast
Dec 10, 2018 • 1h 32m
#125: Things We Learned From Hell Week
Oct 23, 2018 • 25m
#123: Why Squatting Can Help You Swim Faster
Sep 18, 2018 • 33m
#122: The SwimRun Revolution with Breca's Ben de Rivaz
Aug 16, 2018 • 23m
#121: Rising Through Challenge with 100m Free World Champion Brent Hayden
Jul 24, 2018 • 1h 6m
#120: From Commonwealth Games To Coach with Rory Buck
Jul 9, 2018 • 1h 8m
#119: How To Swim 10% Faster in 9 Months with Jason Hamilton
Jul 9, 2018 • 19m
#118: The Fearless Mind with Professional Triathlete Angela Naeth
Jul 3, 2018 • 48m
#117: What You Believe Will Make You Freeze
Jun 19, 2018 • 6m
#116: Conquering The 40km Crossing of Lake Taupo with Vicky Tate
Jun 5, 2018 • 41m
#115: The Ultimate Way to Reset Your Body with Bevan Mckinnon
May 17, 2018 • 59m
#114: How Body Composition Affects Your Swimming with Andrew Ho-Peng
Apr 2, 2018 • 21m
#113: How To Fuel For The English Channel with Tara Diversi
Mar 20, 2018 • 33m
#112: Swim by Feel (Not by Data)
Mar 14, 2018 • 10m
#111: Rottnest Recap With Winners Solomon Wright and Heidi Gan
Mar 8, 2018 • 1h 16m
#109: How Do I Know If My Child Is Talented With Wayne Goldsmith
Feb 28, 2018 • 48m
#108: Race on Instinct (Avoid Over Thinking) with Grant Giles
Feb 22, 2018 • 1h 11m
#107: Simple Changes Big Results with Gary Hurring
Feb 20, 2018 • 34m
#106: How to Train for 10km+ Swims with Lisandra de Carvalho
Feb 14, 2018 • 53m
# 105: Move Your Big Rocks First
Feb 13, 2018 • 3m
#104: Train in Manual, Race in Automatic
Feb 10, 2018 • 3m
#103: Laser vs The Lantern
Feb 7, 2018 • 4m
#101d: The Power of Individualized Coaching
Feb 2, 2018 • 9m
#101c: Shock The System
Jan 26, 2018 • 4m
#101b: The Catch
Jan 25, 2018 • 4m
#101a: Before Training Routine
Jan 19, 2018 • 5m
#101: My Top 8 Ways to Swim Faster in 2018
Jan 11, 2018 • 44m
#100: The Domino Effect
Dec 22, 2017 • 4m
#99: Grit
Dec 15, 2017 • 6m
#98: One Step Backward, Two Steps Forward
Dec 12, 2017 • 6m
#97: Should You Wear A Watch To Track Your Swimming?
Dec 1, 2017 • 3m
#96: The Best of 2017 Podcasts
Nov 29, 2017 • 58m
#95: Update: Where we've been
Nov 22, 2017 • 2m
#93: Being 'Out of the moment'
Oct 18, 2017 • 8m
#92: 66 Days and 18 Months
Sep 13, 2017 • 9m
#91: How To Swim The Rottnest Channel
Aug 31, 2017 • 36m
#90: How To Change Your Technique From An Olympic Coaches' Perspective
Aug 25, 2017 • 46m
#89: Swim-Specific Yoga with Jeff Grace
Aug 10, 2017 • 50m
#88: How to have a breakthrough swim with Paul Speed
Aug 9, 2017 • 22m
#87: The Latest Research On Swimming Fast In Open Water with Eney Jones
Jul 18, 2017 • 46m
#86: 20 Seconds Faster with Tabitha Jones
May 26, 2017 • 34m
#84: Mastering Your Mind Games with Meighan Julbert
Apr 12, 2017 • 44m
#83: How To Develop Explosive Speed with Ranell Hobson
Feb 23, 2017 • 41m
#82: Learning How To Swim Bike Mom with Meredith Atwood
Feb 23, 2017 • 33m
#81: Becoming A Lean Athlete with Andre Obradovic
Feb 23, 2017 • 32m
#80: Race Pace Training with Garrett McCaffrey and Chris Ritter
Dec 8, 2016 • 45m
#79: The Psychology of Performance with Nam Baldwin
Dec 7, 2016 • 44m
#78: How To Train Less And Swim Faster with Luke McIlroy
Oct 20, 2016 • 25m
#77: The Best Places to Swim with Simon Griffiths
Oct 12, 2016 • 27m
#76: Losing the Limp with David Samuelsohn
Sep 19, 2016 • 28m
#75: The ABC's of Optimal Health and Training with Eric Neilson
Sep 2, 2016 • 55m
#74: From Addiction To Record Breaker with Karyln Pipes
Aug 11, 2016 • 1h 2m
#73: Healing the Grump Athlete with Katee Pedicini
Aug 11, 2016 • 34m
#72: The Need For Adventure with Chloe McCardel and Murph Renford
Aug 11, 2016 • 25m
#71: The Transition From Athlete to Coach with Sam Ashby
Jun 3, 2016 • 34m
#67: Faster Swimming Series with Eney Jones - Cues (Part 1 of 3)
May 18, 2016 • 19m
#66: The Psychology Of Performance with Grant Giles
May 10, 2016 • 49m
#65: Navigating Big Life Change with Kim Schwabenbauer
Mar 23, 2016 • 56m
#64: Pushing The Limit With Craig Percival
Jan 26, 2016 • 46m
#63: The Mental Edge with Peter 'Robbo' Robertson
Jan 26, 2016 • 44m
#62: Escaping Sleep Deprivation with Andre Obradovic
Jan 25, 2016 • 49m
#61: From Broken Collarbone To Pro Triathlete In 3 Years with Kim Schwabenbauer
Jan 11, 2016 • 1h 12m
#60: How to Swim Faster in Open Water
Dec 17, 2015 • 8m
#59: Race Ready With Gerry Rodrigues of Tower 26
Dec 10, 2015 • 35m
#58: The Missing Ingredient with Nutritionist Steph Saullo
Nov 17, 2015 • 33m
#57: The Magic Of Six Weeks With Andy Anderson
Oct 23, 2015 • 42m
#56: Strength Training For Masters Athletes with Chris Ritter
Oct 20, 2015 • 41m
#55: Why You Don't Need To Start Early with Travis Mahoney
Oct 16, 2015 • 43m
#54: Team Leadership with James O'Connor
Oct 13, 2015 • 35m
#53: The Triple Crossing with Chloe McCardel
Sep 15, 2015 • 33m
#52: Front of the pack with Josh Amberger
Sep 7, 2015 • 30m
#51: Truths About Swimming Part 3
Aug 10, 2015 • 7m
#50: Truths About Swimming Part 2
Aug 10, 2015 • 8m
#49: Truths About Swimming Part 1
Aug 10, 2015 • 9m
#48: Straight Talk with Sara McLarty
Aug 6, 2015 • 41m
#47: How To Swim Fast When You're Not A Swimmer with Bevan Mckinnon
Jul 23, 2015 • 36m
#46: 4 Mistakes To Avoid In Your Workouts
Jul 23, 2015 • 9m
#45: Why You Run Out of Breathe at The End of Your Lap
Jul 16, 2015 • 3m
#44: English Channel and Cook Strait Legend Philip Rush
Apr 29, 2015 • 39m
#43: Focus On What Matters with Sports Physiotherapist Greg Dea
Apr 29, 2015 • 39m
#42: How Triathlon Can Change Your Life with Christian Schwaerzler
Apr 21, 2015 • 23m
#41: How To Develop Speed, Strength and Power with Wayne Goldsmith
Apr 8, 2015 • 1h 13m
#40: First Out Of The Water with Clayton Fettell
Mar 3, 2015 • 22m
#39: The Complete Athlete with Andrew Read
Feb 28, 2015 • 1h 28m
#38: Triathletes In Motion with Marc Evans
Jan 20, 2015 • 1h 7m
#37: Superhero Swimming with Eney Jones
Jan 5, 2015 • 46m
#36: How To Take 15 seconds off Your 100m Pace with Paul Bailey
Oct 4, 2014 • 20m
#35: Brenton Ford On The Triathlon Research Podcast
Sep 22, 2014 • 1h 10m
#34: How To Win A Double Ironman Event with Rait Ratasepp
Aug 11, 2014 • 22m
#33: The Zen Of Swimming with Jon Muller
Jul 11, 2014 • 24m
#32: How To Get Started In English Channel Swimming with Chloe McCardel
Jun 18, 2014 • 19m
#31: How To Unlock Extra Speed Using Your Mind with Julie Robinson
May 28, 2014 • 47m
#30: The One About Why Carb Loading Is B.S with Steph Lowe
Apr 9, 2014 • 21m
#29: The One About Yoga and Mindset with Mark Breadner
Mar 18, 2014 • 40m
#28: The One About Swimming Holidays with Aaron Davis
Jan 24, 2014 • 26m
#27: Ultra Short Race Pace Training with Wayne Goldsmith
Jan 23, 2014 • 38m
#26: The One About Swimming In Ironman (with John and Bevan from IMTalk)
Nov 13, 2013 • 35m
#25: The One About Going Natural (with Renee Trost)
Oct 18, 2013 • 33m
#24: The One About Fixing Swimming Injuries (with Helen Walker)
Oct 15, 2013 • 23m
#23: The One About Run Mechanics For Swimmers (with Bobby McGee)
Oct 15, 2013 • 1h 6m
#22: Fixing Injured Shoulders (with Luke Van Every)
Sep 24, 2013 • 31m
#21: The One About Getting Lean (with Andy Anderson of Ultimate You)
Sep 23, 2013 • 34m
#20: Improving Your Technique (with Terry Laughlin from Total Immersion)
Sep 19, 2013 • 34m
#19: Open Water Domination (with Oliver Wilkinson)
Sep 19, 2013 • 20m
#18: Sprinting Power (with Olympic medallist Andrew Lauterstein)
Sep 19, 2013 • 23m
#17: Short Course Racing (with world record holder Peter Marshall)
Sep 19, 2013 • 26m
#16: The Comeback Episode (with Olympic gold medallist Michael Klim)
Sep 19, 2013 • 24m
#14: The English Channel Episode (with Chloe McCardel)
Sep 19, 2013 • 20m
#13: The One About Preparation (with Australian team swimmer Sam Ashby)
Sep 19, 2013 • 21m
#11: The One About Improving Performance (with Wayne Goldsmith)
Sep 19, 2013 • 36m
#9: The One About Epic Races (with Trent Grimsey)
Sep 18, 2013 • 16m
#7: The One About Becoming Triathlon World Champion (with Russell Smith)
Sep 18, 2013 • 11m
#6: The One About High Performance Nutrition (with Steph Lowe)
Sep 18, 2013 • 21m
#5: The One About Training Smarter (with Jeff Booher from TriDot)
Sep 18, 2013 • 44m
#4: The One About Running (with Bobby McGee)
Sep 18, 2013 • 45m
#2: The One About Swimming Easy (with John Konrads)
Sep 18, 2013 • 32m
#1: The One About Raising Champion Swimmers (with Gary Barclay)
Sep 17, 2013 • 23m
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