Learn the secrets to nurturing children's mental well-being in this episode.

Parents, caregivers, and educators can all benefit from these important tips on mental health awareness and parenting.

Join me as we explore the importance of building a community of support for dads.

From mental health to stress management, we cover it all in this podcast episode.

Let's come together to support each other in our parenting journey.

Discover the Dad Mind Matters summer parent gift - a free stress management course for parents focusing on mental health and parenting.

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More From Dad Mind Matters

If you'd like to talk to James about potentially telling your story on a future podcast please contact him an mydadmissions@gmail.com

or via this link

https://calendly.com/mydadmissions/get-more-listeners-podcast-production-intro

To get free access to his "Stress Management For Parents" Course that has been enjoyed by nearly 5,000 people to date and is usually for sale on Udemy for $19.99 visit the website below and subscribe to his monthly newsletter so he can send you the course.

This free offer is only available for the month of August.

www.dadmindmatters.com

ABOUT ME

Hello, I'm James & not long ago, I was a very anxious and somewhat overwhelmed husband & dad.

After about 12 years of setbacks & enough coffee to sink a ship, I'm a much happier dad.

As previously mentioned, I want to try & help other dads be the best they can without losing their mental health.

Mental health battles are something I am all too familiar with.

In 2010, my GP suggested I do a 12-week CBT course with the NHS. During this course, I was diagnosed as having Pure OCD, which explained a lot.

FREE USEFUL RESOURCES

For your free digital copy of my book First Time Dad

Please cut and paste this link.

https://drive.google.com/drive/u/2/folders/1swrjwHD4qPpcdFCkqGUsnfMOvJIw4Pka

To be really quite awesome & leave me a review on Amazon

Please cut and paste this link

https://www.amazon.com/dp/173932160X

For your free digital copy of my book "One Dad & His Dog"

Please cut and paste this link

https://drive.google.com/drive/folders/1BfWlRM0vSUy2gIG-SIjx4hcjt29zI3zq

Again to be double awesome & leave a review on Amazon

Please cut and paste this link

https://www.amazon.com/dp/1739321618

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