Raf starts off the podcast by telling us what it was like to attend WWE's Summer Slam and learn more about this catch wrestling everyone seems to be talking about after Metamoris (highlights include: watching Brock Lesnar beat the crap out of John Cena with no less than one thousand german suplexes, the crowds, the spectacle of it all). Kev talks about his trip to Austin and update you on all things MMA and UFC. Then our pal, KARL PENN, from Jiu Jidiots drops in to talk about the crazy world of making memes in the sport of Brazilian Jiu-Jitsu.

So be sure to check out the episode and drop us a line about what you think!