"It was around 2008 when I went home after one of my seminars with my girls and I had just told them to "Dream Big", and that’s when I realized I didn’t even believe that for myself." How do you face your fears and begin a journey? How do you tackle the hard work of living an authentic life? I don’t know if there is a 1,2,3 cook book but maybe if you hear her story, something will help you connect your health dots and you will begin to experience whole person care. For information on the 1st Lady Empowerment Foundation, visit: http://1stladyempowermentfoundation.org/