Are you trying to change your lifestyle and get in shape?? This episode is for you! A huge dose of fitness inspiration with Joan McDonald!! Fit over 40 is nothing! Try to be fit over 70!!!

Joan is a Fitness Star and a Public Figure that was published in all the famous magazines, such as Shape, DailyMail, StrongFitnessMag! She has been on all the news channels: CTVNews, FoxNews, and etc.

She shares with us her secrets, and gives us a very helpful advice!

 

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